Description
Delicious stew recipe you can make tonight.
Ingredients
- 4 sweet potatoes chopped into bite-size pieces
- 12-ounce frozen bag of peppers and onions blend
- 1 pound of boneless skinless chicken thighs, chopped
- 15-ounce can of red kidney beans
- 1 can of diced tomatoes 16-ounce
- 2 cups of chicken broth
- 2 tablespoons of olive
- 1 tablespoon of ginger
- 1 tablespoon of garlic, minced
- 1 Tablespoon of red curry paste
- 2 cups of frozen spinach
- 1 teaspoon of salt
- 1/2 black pepper
Instructions
- Prep all the ingredients and set aside.
- Add olive oil (Affiliate Link) to a hot pan.
- Add green peppers and onions, and cook until softened for 5 minutes - evaporate 1/2 of the liquid. Add sweet potatoes and cook for 5 minutes.
- Add the chopped chicken thighs and cook until opaque, about 5 minutes. Add the sweet potatoes to the pot.
- Add the spinach, beans, and diced tomatoes to the pot. Then, stir.
- Then, add ginger, garlic, red curry paste, salt, pepper, and chicken broth to the pot, bring to a boil, and cook for 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: soup
- Method: stove top
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 342.39 kcal
- Sodium: 839.78 mg
- Fat: 5.73 g
- Saturated Fat: 1.41 g
- Trans Fat: 0.02 g
- Carbohydrates: 48.12 g
- Fiber: 10.46 g
- Protein: 26.27 g
- Cholesterol: 73.71 mg