Description
Easy and freezer friendly egg free liquid with canadian bacon slices to make mini cups
Ingredients
- 1 c egg-free liquid
- 12 Canadian Bacon slices
- 1/2 cup of DF shredded cheddar + a little bit more
- Black pepper to taste
- Microgreens to garnish
Instructions
- Measure out all the ingredients. 1 cup of egg-free liquid that can be baked; 12 slices of Canadian bacon slices, then set aside. Then, measure out the dairy-free shredded cheddar. Pick whichever brand you like. Mix the eggless liquid with the dairy-free cheese and pepper in a bowl.
- Place the Canadian Bacon slices on a cutting board (Affiliate Link). With a sharp knife, slice 1-inch slices on four sides of the Canadian bacon from about the middle to the circumstance. Do not overlap the cuts, or all the liquid will come from the cups. They should be a connected center of Canadian bacon so the liquid will not completely fall through.
- Preheat the oven to 375 degrees. Spray nonstick spray on 12 of the mini muffins on the pan. Add the sliced ham to the mini muffins openings. Overlap each side with the other side to make a small cup.
- Then, add a little more of the DF cheddar shreds to the top. Bake for 15 minutes in a 375 degrees preheated oven. Microgreens for garnish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: breakfast
- Method: baked
- Cuisine: American
Nutrition
- Serving Size: 3
- Calories: 240.33 kcal
- Sugar: 1.04 g
- Sodium: 812.59 mg
- Fat: 12.93 g
- Saturated Fat: 5.42 g
- Trans Fat: 0.2 g
- Carbohydrates: 2.04 g
- Fiber: 0.12 g
- Protein: 28.38 g
- Cholesterol: 281.44 mg