Description
Easy low-carb dinner recipe you can enjoy right now.
Ingredients
- 1 cup shredded boneless short ribs
- 2 bell peppers yellow halved and cleaned
- 2 tablespoons of olive oil (Affiliate Link)
- 1/2 large finely chopped onion
- 1 cup shredded cauliflower
- 1/2 cup shredded cabbage red
- 1 cup tomato sauce (Affiliate Link)
- 1 teaspoon of granulated garlic
- 1 teaspoon of Himalayan salt
- 1/2 teaspoon of black pepper
- 2 teaspoons of dried parsley
- Optional topping: 1/2 cup of shredded mozzarella or Dairy-free mozzarella
Instructions
- Do ahead: Slice short ribs thin when frozen. Set side and defrost.
- Shred the cauliflower. Place part of the cauliflower head into the food processor and shred it or use a blade and pulse it until it creates small pieces.
- Shred a quarter of the red cabbage and measured out 1/2 cup.
- Chop the 1/2 of onion into small pieces and set aside.
- Preheat oven to 375 degrees.
- Add a 1/4 cup of water to a small baking dish that will fit four halves of bell peppers.
- Cut and remove the stem and inside of the bell peppers.
- Add pepper halves to dish steam in the oven for 5 to 10 minutes.
- While peppers are cooking in the oven, add oil in skillet—heat pan and oil.
- Sauté onions 2 to 3 minutes over medium heat.
- Add shredded cauliflower and cabbage for 2 minutes over medium heat. Stir to combine in the pan.
- Add shredded boneless short ribs for 1-2 minutes over medium heat. Stir to combine in the skillet.
- Add the tomato sauce (Affiliate Link) next, parsley, salt pepper, stir to combine in the skillet.
- Then, add parsley, black pepper, Himalayan salt to the skillet and mix into the filling—Cook for 2 minutes.
- Remove the skillet from heat and let sit for three to five minutes.
- Divide the mixture into four sections. Add each section to the cut and cleaned peppers with a spoon.
- Then, add shredded cheese or dairy-free cheese to the top of the peppers. This step is optional.
- Bake for 15-20 minutes in the oven until the cheese meals or the peppers look softened. If the peppers seem a little too hard, you can add a piece of aluminum foil to the top to help them steam more while cooking.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: beef
- Method: oven baked
- Cuisine: american
Nutrition
- Serving Size: 1
- Calories: 275.4 kcal
- Sugar: 6.45 g
- Sodium: 574.71 mg
- Fat: 19.89 g
- Saturated Fat: 6.94 g
- Trans Fat: 0.56 g
- Carbohydrates: 11.66 g
- Fiber: 3.47 g
- Protein: 14.1 g
- Cholesterol: 47.56 mg