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Tuna and Artichoke Tomato Sauce Recipe with bread

Tuna and Artichoke Tomato Sauce Recipe Card


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5 from 1 review

Description

This is an excellent option to add fish to your pasta dish. 


Ingredients

  • 2 cans of tuna in water broken up into small pieces
  • 2 Tbsp of anchovies minced
  • 1 can of artichokes in water chopped
  • 2 - 16 oz cans of diced tomatoes
  • 2 tbsp of olive oil (Affiliate Link)
  • 3 minced garlic
  • 1 tbsp of dried parsley
  • 1 tsp of dried oregano
  • 1 tsp of dried basil
  • Salt and pepper to taste
  • 1 package of your favorite pasta or loaf of Italian bread

Instructions

  1. First, add the olive oil (Affiliate Link) and garlic to a shallow large skillet. Heat the garlic and olive oil (Affiliate Link) for a few minutes. Then, add the mashed tuna and mashed anchovies to the skillet—Cook for a few minutes. Add chopped artichokes to the skillet cook for a few minutes just to heat it through.
  2. Added the diced tomatoes to the skillet. Stir it well.
  3. Then, add the parsley, oregano, and basil to the skillet. Sprinkle it over the top to make sure it is evenly distributed. Mix well.
  4. Bring to a boil. And cook for 15 minutes at low temperature or until the excess water evaporates.
  5. For the last 5 minutes, I tilted the lid so water could evaporate even more.
  6. Cook pasta or heat the bread your choice. Add the finished sauce to the bread or pasta you picked.
  7. Enjoy!

Notes

If you want it even drier, you can tilt the lid for the entire 20 minutes. After finishing the sauce, remove the lid and take it off the burner.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: pasta
  • Method: stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1
  • Calories: 302.61 kcal
  • Sugar: 1.85 g
  • Sodium: 695.59 mg
  • Fat: 7.91 g
  • Saturated Fat: 1.43 g
  • Trans Fat: 0.0 g
  • Carbohydrates: 39.37 g
  • Fiber: 3.53 g
  • Protein: 19.07 g
  • Cholesterol: 23.2 mg