Description
An easy dish for an excellent weeknight meal. This spaghetti squash with greens can be prepared in under 1 hour.
Ingredients
- 1 lb spaghetti squash
- 1 cup of green blends or spinach
- 1 Tbsp olive oil (affiliate)
- 1/8 tsp red pepper flakes (if desired)
- 2 garlic cloves
- 1 lb ground beef
- 1 tsp basil dry
- 1 tsp parsley dry
- 1 can diced tomatoes
- Salt and Pepper to taste
Instructions
- Cut the spaghetti squash in half and take the seeds out—microwave spaghetti squash. Add a little olive oil (affiliate) to the top—Cook for 16 minutes or until you can fork out the shreds from spaghetti squash.
- Heat olive oil (affiliate) to hot but not smoking in a skillet, then add beef to the skillet and brown for 3 minutes.
- Stir in meat, tomatoes, basil, parsley, salt, and pepper. Bring to a boil.
- On low, cook for 10 minutes.
- For the last 5 minutes, add the dried greens or spinach. Add Salt and Pepper if you want.
- Enjoy.
- Prep Time: 10 minutes
- Cook Time: 31 minutes
- Cuisine: Italian
Nutrition
- Serving Size: 1/2 cup
- Calories: 244.64 kcal
- Sugar: 2.94 g
- Sodium: 446.48 mg
- Fat: 17.93 g
- Saturated Fat: 6.15 g
- Trans Fat: 0.89 g
- Carbohydrates: 7.23 g
- Fiber: 2.02 g
- Protein: 13.99 g
- Cholesterol: 53.68 mg