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Cauliflower Carrot Mock Breadsticks Recipe

Cauliflower Carrot “Mock” Breadsticks

4 from 1 review
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 38 minutes
  • Yield: 8
  • Cuisine: Italian

Ingredients

  • 1 small cauliflower
  • 1 cup carrot matchsticks
  • 1 cup Mozzarella cheese
  • 1 cup Pecorino Romano Cheese
  • 2 Eggs
  • 1 tsp Dried Parsley
  • 1 tsp Dried Basil
  • 1 tsp Oregano
  • 1 tbsp Granulated Garlic
  • Salt and Pepper

Instructions

  1. Preheat oven to 425 degrees. Preheat a pizza stone.
  2. First, pulse the cauliflower and the carrot match sticks in the food processor until it looks like rice. Microwave the cauliflower mixture for about 10 minutes. Using a cheese cloth or clean tea towel, squeeze out the mixture. It was pretty dry when I did it so there wasn't a lot to clear out.
  3. Then, transfer back in to a bowl and add Romano cheese, eggs, parsley, basil, oregano, garlic, salt and pepper. Mix well.
  4. Add parchment paper (Affiliate Link) to a flat surface. I used another pizza stone I wasn't using. Then, I sprayed it with nonstick spray. This helped the cauliflower mixture from sticking. Place the cauliflower mixture on to the parchment paper (Affiliate Link) and form into a rectangle like this.
  5. Then, transfer the parchment to the preheated pizza stone and cook for 15-20 minutes or until brown. The top with mozzarella cheese then cook for 5 minutes till the cheese has melted. Pull out and let sit for about 10 minutes to firm up.
  6. I served with warm tomato sauce (Affiliate Link).
  7. Enjoy!


Nutrition

  • Serving Size: 2 sticks
  • Calories: 202.62 kcal
  • Sugar: 1.89 g
  • Sodium: 503.98 mg
  • Fat: 13.63 g
  • Saturated Fat: 8.28 g
  • Trans Fat: 0.0 g
  • Carbohydrates: 5.84 g
  • Fiber: 1.38 g
  • Protein: 14.67 g
  • Cholesterol: 86.06 mg