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Home » Recipe » Cauliflower Carrot Mock Breadsticks Recipe

Cauliflower Carrot Mock Breadsticks Recipe

Last Modified: October 16, 2018 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

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This yummy, gluten-free recipe is terrific because it has a lot of cheesy goodness in it.  I wanted to try the cauliflower pizza, so I decided to add carrots and make cauliflower carrot mock breadsticks instead to change it up a bit. I hope you like it and share it. Here we go.

Here are the ingredients I used:

1 small cauliflower
1 cup carrot matchsticks
1 cup Mozzarella cheese
¾ - 1 cup Pecorino Romano Cheese
2 Eggs
1 teaspoon Dried Parsley
1 teaspoon Dried Basil
1 teaspoon Oregano
1 tablespoon Granulated Garlic
Salt and Pepper

cauliflower carrot mock breadsticks

Instructions: 

Preheat oven to 425 degrees. Preheat a pizza stone.

First, pulse the cauliflower and the carrot matchsticks in the food processor until it looks like rice. Microwave the cauliflower mixture for about 10 minutes. Using a cheesecloth or clean tea towel, squeeze out the mix. It was pretty dry when I did it, so there wasn't a lot to clear out.

cauliflower carrot mock breadsticks

Then, transfer back into a bowl and add Romano cheese, eggs, parsley, basil, oregano, garlic, salt, and pepper. Mix well.

Catalina Crunch Low Carb Cereal

cauliflower carrot mock breadsticks

Add parchment paper to a flat surface. I used another pizza stone I wasn't using. Then, I sprayed it with nonstick spray. This step helped the cauliflower mixture from sticking. Place the cauliflower mixture onto the parchment paper and form into a rectangle like this.  Then, transfer the parchment to the preheated pizza stone and cook for 15-20 minutes or until brown.

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cauliflower carrot mock breadsticks

 The top with mozzarella cheese then cook for 5 minutes till the cheese has melted.

cauliflower carrot mock breadsticks

Pull out and let sit for about 10 minutes to firm up.  I served it with warm tomato sauce. Doesn't it look yummy?

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cauliflower carrot mock breadsticks

I hope you enjoy it and share. Visit our Keto Diet Recipes to help you stay on track with your diet this holiday season.

Here is the recipe to print.

Cauliflower Carrot “Mock” Breadsticks

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Cauliflower Carrot Mock Breadsticks Recipe
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Sabrina Quairoli
October 23, 2018
by Sabrina Quairoli
Cuisine Italian
Category Appetizer Gluten Free Recipes Keto Diet Recipes Pizza Recipes Recipe Vegetarian Recipes
Persons
8
Serving Size
2 sticks
Prep Time
10 minutes
Cook Time
20 minutes
Wait Time
10 minutes
Total Time
30 minutes

Ingredients

  • 1 small cauliflower
  • 1 cup carrot matchsticks
  • 1 cup Mozzarella cheese
  • 1 cup Pecorino Romano Cheese
  • 2 Eggs
  • 1 teaspoon Dried Parsley
  • 1 teaspoon Dried Basil
  • 1 teaspoon Oregano
  • 1 tablespoon Granulated Garlic
  • Salt and Pepper

Instructions

  1. Preheat oven to 425 degrees. Preheat a pizza stone.
  2. First, pulse the cauliflower and the carrot match sticks in the food processor until it looks like rice. Microwave the cauliflower mixture for about 10 minutes. Using a cheese cloth or clean tea towel, squeeze out the mixture. It was pretty dry when I did it so there wasn't a lot to clear out.
  3. Then, transfer back in to a bowl and add Romano cheese, eggs, parsley, basil, oregano, garlic, salt and pepper. Mix well.
  4. Add parchment paper to a flat surface. I used another pizza stone I wasn't using. Then, I sprayed it with nonstick spray. This helped the cauliflower mixture from sticking. Place the cauliflower mixture on to the parchment paper and form into a rectangle like this.
  5. Then, transfer the parchment to the preheated pizza stone and cook for 15-20 minutes or until brown. The top with mozzarella cheese then cook for 5 minutes till the cheese has melted. Pull out and let sit for about 10 minutes to firm up.
  6. I served with warm tomato sauce.
  7. Enjoy!
Calories
202
8.4%
Fat
13 g
20%
Saturated
8.2 g
40%
Carbs
5.8 g
1.7%
Protein
14 g
Fiber
1.3 g
4%
Sugar
1.8 g
Sodium
503 mg
21%
Trans fat
0.0 g
Cholesterol
86 mg
28%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tags

Dinner,
low carb recipe,
Meals,
Pizza,
vegetable
© 2023 Recipes owned by Sabrinas Organizing blog and owner Sabrina Quairoli

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Here is the food processor I used. You can buy it from Amazon (affiliate) There are various different sizes so be sure to purchase the right size for your family. I also added below some low card cookbooks also from Amazon.

Visit Sur La Table for Amazing Cookware! (affiliate)


Nutrition facts for Cauliflower Carrot “Mock” Breadsticks

Please note these are affiliate links through Amazon and at no additional cost to you, I will earn affiliate fees if you decide to make a purchase.

Cauliflower Carrot Mock Breadsticks Recipe

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Reader Interactions

Comments

  1. Janet Barclay

    November 12, 2018 at 12:39 pm

    These sound yummy but I'm not a big fan of Romano cheese. Could i substitute Parmesan or something else?

  2. A.K Andrew

    April 21, 2015 at 3:36 pm

    Wow these sound really delicious, though certainly a fair amount of work. But I hadn't thought of using vegetables in this way at all. Usually just eat carrot sticks raw or steamed in the usual way. Thanks for the recipe.

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