Description
Pretty and delicious egg cups you can enjoy and share.
Ingredients
- 6 eggs
- 4 slices of Black Forest ham
- 1 tbsp heavy cream
- 1 cup spinach chopped finely
- 6 tbsp shredded Mexican cheese mix
- Pepper
- For Garnish:
- 1 half of avocado cubed
- 1-2 small scallions
Instructions
- Preheat oven 375 degrees.
- Cut ham and make vertical slices to overlap the sides.
- Spray with nonstick spray in six of the regular size cups. Set aside.
- Add each slice of ham to each cupcake opening. It should make six cupcakes.
- In a bowl, scramble six eggs add pepper to your taste. Add 1 tbsp of heavy cream. Mix again.
- Finally, chop spinach. Mix the Chopped spinach into the egg mixture.
- Scoop the egg mixture into the ham cups. It should be close to the top of the ham. It should fit in all of them. If you find you have an extra egg mixture, you can make another ham cup. Bonus!
- Bake in the oven for 10 to 20 minutes or until the egg liquid cooked.
- While they cook, slice the scallions. Cut up 1/2 or more of an avocado into cubes.
- Pull out and set aside to cool for 10 minutes.
- Take a knife and run it around the cupcake edges to loosen them.
- Transfer to plate and top with scallions and avocados. Enjoy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: breakfast
- Method: oven baked
- Cuisine: american, breakfast,
Nutrition
- Serving Size: 1 cupcake
- Calories: 218.87 kcal
- Sugar: 0.66 g
- Sodium: 381.91 mg
- Fat: 19.21 g
- Saturated Fat: 6.52 g
- Trans Fat: 0.2 g
- Carbohydrates: 6.12 g
- Fiber: 3.86 g
- Protein: 13.11 g
- Cholesterol: 189.67 mg