Description
The turkey sausage and spinach soup recipe is made using an instant pot (Affiliate Link).
Ingredients
- 3 cloves of garlic (minced)
- 1 lb of Turkey sausage cut into one-inch pieces
- 1 box of spinach (defrosted and drained)
- 1 can of diced tomatoes (15 oz)
- 1 can of black-eyed peas (15 oz)
- 8 cups chicken broth
- 1 tsp Parsley (dried)
- 1 tsp Basil (dried)
- salt and pepper to taste
Instructions
- Turn the Instant Pot (Affiliate Link) on saute. Add olive oil (Affiliate Link) 1-2 tablespoons and add garlic and then turkey sausage pieces. Move around and cook until brown.
- Then add the remaining ingredients and stir until completely combined.
- Wait till it starts to boil then change the setting on the Instant Pot (Affiliate Link) to Soup.
- Secure the lid and close the venting. This will help start the pressure cooker.
- Keep cooking until completely finished. Wait for it to naturally depressurize or turn the valve on top to venting and let sit for 15-20 minutes.
- Open lid, stir and enjoy.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: soup
- Method: instant pot (Affiliate Link)
- Cuisine: soup, american
Nutrition
- Serving Size: bowl
- Calories: 319 kCal
- Sugar: 7 g
- Sodium: 1378 mg
- Fat: 5 g
- Saturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 5 g
- Protein: 28 g
- Cholesterol: 66 mg