Description
This recipe is an especially easy recipe and is well balanced and can be baked in one sheet pan for a great low-carb Keto dinner.
Ingredients
- 1 lb Italian sausage with no sugar (cut into 3-inch pieces)
- 1 lb cut broccoli (cleaned)
- 2 small radicchio cut into quarters (Soak in water for 20 minutes before cutting)
- 3 TBSP Italian Seasoning mix (sugar-free)
- 3 TBSP of Avocado High heat oil
- Salt and pepper to taste
Instructions
- Preheat the oven 400 degrees.
- Then, cut the sausage into 3-4 inch pieces, add to a bowl and toss with 1 TBSP of Avocado oil and 1 TBSP of Italian Seasoning.
- Toss the cleaned and cut broccoli florets in a bowl with 1 TBSP of Avocado oil and 1 TBSP of Italian Seasoning.
- Set aside.After soaking the Radicchio, dry it off and cut into quarters.
- Place in a bowl and toss with 1 TBSP of Avocado oil and 1 TBSP of Italian Seasoning.
- Cover the large sheet pan with parchment paper (Affiliate Link).
- Add the sausage in between the broccoli and the radicchio. The fat of the sausage will help flavor the broccoli and radicchio.
- Season with Salt and pepper to taste.
- If it looks too dry, add more avocado oil to the top.Bake for 20-30 minutes.
- Turn all the veggies and meat over halfway through so the top gets brown.
- Let sit for 10 minutes and serve.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: sausage
- Method: oven roasted
- Cuisine: American, keto, low carb, sheet pan
Nutrition
- Serving Size: 2 sausage links, 1 cup broccoli 1/2 radicchio
- Calories: 541.81 kcal
- Sugar: 2.24 g
- Sodium: 877.55 mg
- Fat: 46.74 g
- Saturated Fat: 13.69 g
- Trans Fat: 0.04 g
- Carbohydrates: 12.12 g
- Fiber: 4.32 g
- Protein: 20.27 g
- Cholesterol: 86.18 mg