Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
KETO Instant Pot Southwest Turkey Soup Recipe

KETO Instant Pot Southwest Turkey Soup Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

Description

Easy soup recipe with a soutwest flavor. 


Ingredients

  • 4 lb turkey breast (no skin)
  • 3 TBSP of Southwest Smoked Rub (your favorite type) I used Smokey Southwest Grill Seasoning make in Florida
  • 3 TBSP of Avocado Oil
  • 1 onion chopped
  • 3 chopped celery
  • 1 can of Mild green chilies
  • 1 can of black olives sliced
  • 16 oz can of fire-roasted diced tomatoes
  • 4 cup container of Chicken Bone Broth
  • 1 TBSP of Jalapenos from a can (chopped)

Instructions

  1. either side, about 5-10 minutes on each side. Turn off and set aside. 
  2. In the Instant Pot (Affiliate Link), set for saute mode. Add chopped onions, chopped celery and saute for 3 minutes. Add 1.5 tablespoons of the seasons and stir. 
  3. Change the Instant Pot (Affiliate Link) settings to Soup and Stew. 
  4. Then add 1 can of mild green chilies, 1 can of black olives, 1 can of roasted diced tomatoes. 
  5. Add the browned turkey breast to the Instant Pot (Affiliate Link)
  6. Then add 4 cups of chicken broth or Chicken Bone Broth. Stir. 
  7. If you want to add jalapenos, Add it to the broth. Stir again. 
  8. Affix the lid and set the timer 1.5 hours to start. 
  9. When the Instant Pot (Affiliate Link) decompresses, you can then open it and take two forks and shred the turkey. 
  10. Serve. 
  11. Top the soup with sour cream, shredded Mexican Cheese, and Fresh Avocado slices. 

Equipment

Notes

Optional Toppings:

Sour Cream

Shredded Mexican Cheese

Fresh Avocado

  • Prep Time: 15 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: soup
  • Method: Instant pot (Affiliate Link)
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 930.08 kcal
  • Sugar: 5.43 g
  • Sodium: 923.99 mg
  • Fat: 49.8 g
  • Saturated Fat: 10.96 g
  • Trans Fat: 0.0 g
  • Carbohydrates: 15.35 g
  • Fiber: 5.86 g
  • Protein: 101.89 g
  • Cholesterol: 294.84 mg