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Keto Style Mexican Mini Breakfast Muffins Recipe

Keto Style Mexican Mini Breakfast Muffins Recipe Card


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5 from 1 review

Description

Easy breakfast treat that are freezable without the avocado on top. 


Ingredients

  • 4 eggs
  • 1 tsp Mexican Seasoning (I used McCormick's)
  • 2 TBSP Organic Heavy Cream
  • 2 TBSP Chunky Salsa (I used Pace)
  • 4-5 slices of uncured baked ham thin slices (Make sure it has no sugar in it. )

Instructions

  1. Preheat the oven to 375 degrees.
  2. Scramble the eggs, Mexican seasoning, heavy cream, and salsa together in a mixing bowl (Affiliate Link) with a spout.
  3. Spray or butter the mini muffin tin. I used about half of the mini muffins on the pan.
  4. Using a round cookie cutter, cut the ham into rounds. Use the scraps and overlap the muffin openings so the egg has a cup to pour into. If you want to pour them right into the mini muffin tin. You can do that too and not use the ham at all.
  5. Bake in the oven for 15 minutes. They will puff up and then deflate when cooled.
  6. Serve warm or cold with a side of guacamole or avocado.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: breakfast
  • Method: oven baked
  • Cuisine: american, breakfast

Nutrition

  • Serving Size: 2
  • Calories: 467.19 kcal
  • Sugar: 2.92 g
  • Sodium: 1229.93 mg
  • Fat: 33.05 g
  • Saturated Fat: 14.2 g
  • Trans Fat: 0.07 g
  • Carbohydrates: 7.89 g
  • Fiber: 1.64 g
  • Protein: 33.37 g
  • Cholesterol: 716.85 mg