Description
Great sausage and broccoli rabe low carb recipe you can make tonight.
Ingredients
- 1 1/2 lb Pork or Turkey Sausage
- 1 bunch of Broccoli Rabe (chop is smaller pieces)
- 3 Garlic cloves
- 2 tbsp Olive Oil (Affiliate Link)
- 1 tsp Red Pepper
- Serve with pasta, couscous, rice, or quinoa
Instructions
- Heat the olive oil (Affiliate Link) and garlic and red pepper.
- Brown the sausage. Then, take it out and cut it into 1 inch pieces for 10 minutes and stir it often.
- Add the broccoli rabe for 14 minutes. Stir the broccoli rabe and sausages until the broccoli rabe is tender.
- Add to the top of pasta or couscous, rice or quinoa. It's delicious!
- Prep Time: 9 minutes
- Cook Time: 14 minutes
- Category: sausage
- Method: stove top
- Cuisine: american
Nutrition
- Serving Size: 1 cup
- Calories: 351.83 kcal
- Sugar: 0.49 g
- Sodium: 1046.6 mg
- Fat: 21.06 g
- Saturated Fat: 4.33 g
- Trans Fat: 0.6 g
- Carbohydrates: 4.82 g
- Fiber: 3.12 g
- Protein: 35.7 g
- Cholesterol: 127.57 mg