When growing up, I had my fair share of broccoli rabe. It is a little bitter, but if you buy it in season, you will see why Italians love broccoli rabe. This Sausage and Broccoli Rabe recipe is one I modified from my mom's version. It's delicious on quinoa or rice or even pasta.
Ingredients:
1 - 1 1/2 lb Pork or Turkey Sausage
One bunch of Broccoli Rabe (chop is smaller pieces and remove stems)
3 Garlic Cloves
2 tbsp Olive Oil
One tsp Red Pepper
Serve with pasta, couscous, rice or quinoa
Instructions:
Heat the olive oil and garlic and red pepper.
Brown the sausage.
Then, take it out and cut it into 1-inch pieces for 10 minutes and stir it often.
Add the broccoli rabe for 14 minutes. Stir the broccoli rabe and sausages until the broccoli rabe is tender. (You will know when the stems and squeeze with tongs.)
Here are the broccoli rabe and sausage cooked. Doesn't it look great, now what to put it on?
I added mine to the top to prepared quinoa, but you can add it to pasta, Gluten Free pasta, couscous, or rice. It was delicious!
Here is a printable recipe if you want to print it.
Ingredients
- 1 - 1 1/2 lb Pork or Turkey Sausage
- 1 bunch of Broccoli Rabe (chop is smaller pieces)
- 3 Garlic cloves
- 2 tbsp Olive Oil
- 1 tsp Red Pepper
- Serve with pasta, couscous, rice or quinoa
Instructions
- Heat the olive oil and garlic and red pepper.
- Brown the sausage. Then, take it out and cut it into 1 inch pieces for 10 minutes and stir it often.
- Add the broccoli rabe for 14 minutes. Stir the broccoli rabe and sausages until the broccoli rabe is tender.
- Add to the top of pasta or couscous, rice or quinoa. It's delicious!
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