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Roasted Chicken and Garlic Radishes Recipe

Roasted Chicken and Garlic Radishes Recipe


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4 from 1 review

Description

Delicious low carb roasted radishes with chicken. 


Ingredients

  • 1 lb of chicken thighs boneless skinless - about 4 pieces
  • 1 lb of radishes, cut ends and halved
  • 10 springs of thyme - take off the stem and chop lightly
  • 1 TBSP of Coconut Oil
  • 1/2 tsp of salt
  • 1/2 tsp of Pepper
  • 1 tsp of granulated Garlic

Instructions

  1. Preheat oven to 425 degrees.
  2. In a bowl, prep all the veggies and meat and toss in the coconut oil, salt, pepper, granulated garlic, and thyme to coat.
  3. Add grease (nonstick spray or extra coconut oil) or add lined parchment paper (Affiliate Link) to the cookie sheet (Affiliate Link). I didn't use parchment this time, but probably would next time. Toss the coated meats and radishes onto the cookie sheet (Affiliate Link).
  4. Bake for 25-30 minutes depending on if the radishes are larger than normal.

Notes

Eat right away. The cooked radishes may be a little smelly the next day.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: chicken
  • Method: oven roasted
  • Cuisine: american

Nutrition

  • Serving Size: 1
  • Calories: 309.11 kcal
  • Sugar: 2.13 g
  • Sodium: 427.98 mg
  • Fat: 22.49 g
  • Saturated Fat: 8.15 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 6.77 g
  • Fiber: 3.03 g
  • Protein: 20.09 g
  • Cholesterol: 111.13 mg