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Home » Recipe » Roasted Chicken and Garlic Radishes Recipe

Roasted Chicken and Garlic Radishes Recipe

Last Modified: February 15, 2023 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

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This week's weeknight recipe is a sheet pan recipe. This roasted chicken and garlic radishes recipe also have fresh thyme in it.

Radishes, when roasted, are an excellent substitute for potatoes when you are staying low carb. They are very low in calories and have a low glycemic index. Because of this, it is a Keto-friendly, Paleo-friendly dish. And, it doesn't use any gluten, nor does it have any dairy.

If you have radishes, this dish is a great weeknight meal. Just one thing, It's delicious to eat right away, but we found that the next day the radishes were strong smelling and was difficult to eat because of the smell. So, I recommend making enough for now and don't leave any for leftovers.

Roasted Chicken and Garlic Radishes Ingredients:

1 lb of chicken thighs boneless skinless - about 4 pieces
1 lb of radishes, cut ends and halved
10 springs of thyme - take off the stem and chop lightly
1 tablespoon of Coconut Oil
½ teaspoon of salt
½ teaspoon of Pepper
1 teaspoon of granulated Garlic

Roasted Chicken and Garlic Radishes Recipe

Roasted Chicken and Garlic Radishes Instructions:

Preheat oven to 425 degrees.

While the oven is preheating, in a bowl, prep all the veggies and meat and toss in the coconut oil, salt, pepper, granulated garlic, and thyme to coat. Coat it completely. If you feel that it needs more seasoning, feel free to add it.

Catalina Crunch Low Carb Cereal
Roasted Chicken and Garlic Radishes Recipe

Add grease (nonstick spray or extra coconut oil) or add lined parchment paper to the cookie sheet. I didn't use parchment this time, but probably would next time. Toss the coated meats and radishes onto the cookie sheet.

Roasted Chicken and Garlic Radishes Recipe

Bake for 25-30 minutes depending on if the radishes are larger than normal. The below picture is how it looks after it was just removed from the oven. The radishes were browned and caramelized on the pan. Yum!

Roasted Chicken and Garlic Radishes Recipe

Roasted Chicken and Garlic Radishes Recipe

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Roasted Chicken and Garlic Radishes Recipe
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Sabrina Quairoli
October 25, 2022
by Sabrina Quairoli
Cuisine american
Category Chicken Recipes Dairy Free Recipes Gluten Free Recipes Keto Diet Recipes Oven Roasted Dinner Ideas Quick Weeknight Recipes Recipe Sheet Pan Recipes
Persons
4
Serving Size
1
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes

Ingredients

  • 1 lb of chicken thighs boneless skinless - about 4 pieces
  • 1 lb of radishes, cut ends and halved
  • 10 springs of thyme - take off the stem and chop lightly
  • 1 tablespoon of Coconut Oil
  • ½ teaspoon of salt
  • ½ teaspoon of Pepper
  • 1 teaspoon of granulated Garlic

Instructions

  1. Preheat oven to 425 degrees.
  2. In a bowl, prep all the veggies and meat and toss in the coconut oil, salt, pepper, granulated garlic, and thyme to coat.
  3. Add grease (nonstick spray or extra coconut oil) or add lined parchment paper to the cookie sheet. I didn't use parchment this time, but probably would next time. Toss the coated meats and radishes onto the cookie sheet.
  4. Bake for 25-30 minutes depending on if the radishes are larger than normal.
Calories
309
12%
Fat
22 g
33%
Saturated
8.1 g
40%
Carbs
6.7 g
2%
Protein
20 g
Fiber
3.0 g
12%
Sugar
2.1 g
Sodium
427 mg
17%
Trans fat
0.1 g
Cholesterol
111 mg
37%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes

Eat right away. The cooked radishes may be a little smelly the next day.

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Tags

chicken thighs,
Radishes,
weeknight meal
© 2023 Recipes owned by Sabrinas Organizing blog and owner Sabrina Quairoli

Below is the final picture of the roasted chicken and garlic radishes recipe. What do you think?

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Roasted Chicken and Garlic Radishes Recipe

Below are some recipes I found with similar ingredients:

Crispy Chicken Thighs with Spice-Roasted Radishes

Crispy Chicken With Roasted Radishes

Roasted Chicken and Garlic Radishes Recipe
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