The trick to keeping weeknight meals healthy is keeping it simple. This recipe is an example of a simple recipe I am talking about. Chicken breast cooks up in a skillet in less than 30 minutes. This recipe brings flavor and lemon with a touch of fat. Try this Lemon and Rosemary Chicken Breast recipe on your next weeknight meal. Visit our other chicken recipes here.
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Lemon and Rosemary Chicken Breast Recipe Ingredients:
4 pieces fo chicken breast
3 tablespoon fresh rosemary minced
1 squeezed lemon
4 heads of garlic minced
3 tablespoon coconut oil
¼ cup of chicken bone broth
1 tablespoon of butter
Lemon and Rosemary Chicken Breast Recipe Instructions:
- In a bowl, add the minced rosemary, lemon, minced garlic, and 2 tablespoon of coconut oil mixed with chicken breast.
- Add 1 tablespoon of coconut oil to a large skillet. Large enough to hold the chicken breast. Cook for 5-7 minutes. Turn over the chicken.
- Add ¼ cup of chicken bone broth to the skillet. Then, cover. It should fill the bottom of the skillet. Cover the skillet 25 minutes or less.
- Remove the lid and 1 tablespoon of butter to thicken the sauce.
- If it seems like it is not cooked. slice it into ½ inch slices and cook for a few minutes in the sauce.
Lemon and Rosemary Chicken Breast Recipe Card
- Total Time: 30 minutes
- Yield: 4
Description
Easy Lemon and Rosemary Chicken Breast Recipe you can make for dinner tonight.
Ingredients
- 4 pieces fo chicken breast
- 3 Tbsp fresh rosemary minced
- 1 squeezed lemon
- 4 heads of garlic minced
- 3 Tbsp coconut oil
- ¼ cup of chicken bone broth
- 1 Tbsp of butter
Instructions
- In a bowl, add the minced rosemary, lemon, minced garlic, and 2 tablespoon of coconut oil mixed with chicken breast.
- Add 1 tablespoon of coconut oil to a large skillet. Large enough to hold the chicken breast. Cook for 5-7 minutes. Turn over the chicken.
- Add ¼ cup of chicken bone broth to the skillet. Then, cover. It should fill the bottom of the skillet. Cover the skillet 25 minutes or less.
- Remove the lid and 1 tablespoon of butter to thicken the sauce.
- If it seems like it is not cooked. slice it into ½ inch slices and cook for a few minutes in the sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: chicken
- Method: stove top
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast
- Calories: 388.25 kcal
- Sugar: 0.87 g
- Sodium: 82.95 mg
- Fat: 23.91 g
- Saturated Fat: 13.74 g
- Trans Fat: 0.24 g
- Carbohydrates: 18.17 g
- Fiber: 1.64 g
- Protein: 26.98 g
- Cholesterol: 79.95 mg
Reveal
What do you think? I cut them into pieces and place them in a skillet to keep warm. As you can see, this recipe is super easy. This recipe is for a family of four. But, if you want you can easily save for lunch the next day.
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