Chicken Taco Soup Recipe {slow cooker, Dairy-Free, Gluten-Free}

While I love beef taco soup, I wanted to make a lighter version of this dish. So, here is how I made my own version of a chicken taco soup recipe. I used a slow cooker (Affiliate Link) to make this dish, and it was super easy to make.

FYI - Frozen chicken was used and cut up into chunks to make it easier to throw together on a busy morning.

Ingredients

• 1 lb chicken breast cut into 1-inch cubes
• 1 can of Red beans (16 oz can)
• One can of Black Beans (16 oz can)
• 1 cup tomato sauce
• 1 can 16 oz diced tomatoes
• 2 cups of chicken broth
• Taco Seasoning packet
• 2 cups of frozen corn defrosted

Instructions

All the ingredients are probably found in your pantry (Affiliate Link) or refrigerator right now.

Turn the slow cooker (Affiliate Link) on low. Then, add the broth to the slow cooker (Affiliate Link). Add the defrosted corn to the slow cooker (Affiliate Link).

Then, add the corn, black beans, red beans, tomato sauce, and diced tomatoes to the slow cooker (Affiliate Link).

Chop up the chicken breast into cube 1-inch pieces, then add to the top of the stuff in the slow cooker (Affiliate Link).

Then, I added the taco seasoning to the top and stir all the ingredients together.

Cook on low for 4-6 hours or until the chicken reaches an internal temperature of 165 degrees Fahrenheit.

Topping Options

While the soup is cooking, you can get some toppings together. Below are the ones I suggest that work well with this chicken taco soup recipe.

• Fresh avocado - cut open the avocado and make some cubes of avocados.
• Shredded Mexican cheese - add a tablespoon or two of shredded cheese to the top.
• Nacho strips - You can add some nacho pieces to the top of the chicken taco soup dish for a little crunch.
• Shredded lettuce - add some shredded lettuce to the top of the soup.

Reveal

Here is the slow cooker (Affiliate Link) chicken taco soup recipe after it was finished. It was super yummy.

Variations

You can easily add things to this chicken taco soup recipe. Below are a few suggestions.

• Spicy - add chili pepper flakes or a few chopped jalapenos.

Equipment

It's important to have the right size slow cooker (Affiliate Link).

This recipe calls for a smaller 5-quart slow cooker (Affiliate Link). But, if you decide to make a double batch and freeze half of the recipe, you will need a larger 7-quart slow cooker (Affiliate Link).

Storage

This recipe is good for at most 3 days cooked in the refrigerator.

You can freeze the ingredients in a freezer bag before cooking or after cooking. Either way, make sure you write a note on the bag if it needs to be cooked or reheated.

Chicken Taco Soup Recipe Card - slow cooker

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October 10, 2023

by Sabrina Quairoli

Cuisine mexican

Category Chicken Recipes Dairy Free Recipes Freezer Meals Gluten Free Recipes One Pot Recipes Recipe Slow Cooker Recipes Soup Recipes

Persons

6

Serving Size

1

Prep Time

10 minutes

Cook Time

6 hours

Total Time

6 hours, 10 minutes

Ingredients

• 1 lb chicken breast cut into 1-inch cubes
• 1 can of Red beans (16 oz can)
• 1 can of Black Beans (16 oz can)
• 1 cup tomato sauce
• 1 can 16 oz diced tomatoes
• 2 cups of chicken broth
• Taco Seasoning packet
• 2 cup of frozen corn defrosted

Instructions

1. Turn the slow cooker on low. Then, add the broth to the slow cooker. Add the defrosted corn to the slow cooker.
2. Then, add the corn, black beans, red beans, tomato sauce, and diced tomatoes to the slow cooker.
3. Chop up the chicken breast into cube 1-inch pieces, then add to the top of the stuff in the slow cooker.
4. Then, I added the taco seasoning to the top and stir all the ingredients together.
5. Cook on low for 4-6 hours or until the chicken reaches an internal temperature of 165 degrees Fahrenheit.

Calories

295

12%

Fat

4.1 g

6.2%

Saturated

0.9 g

0%

Carbs

37 g

12%

Protein

29 g

Fiber

9.6 g

36%

Sodium

583 mg

24%

Trans fat

0.0 g

Cholesterol

57 mg

19%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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