Cooked sausage is great for weeknight meals because they cook up easily and make a meal come together fast! This weeknight dinner recipe is an example of a cooked sausage recipe packed with flavor. This chicken sausage spinach and beans recipe only takes less than 30 minutes to make. Follow along and see how easy this recipe is to make for dinner tonight.
What is in this chicken sausage spinach and beans recipe?
1 lb of cooked chicken sausage sliced into ¼ to ½ inch pieces
One can of Cannelloni beans drained
1 tbsp olive oil
One - 16 oz. of frozen spinach thawed
2 garlic cloves minced
1 tsp basil dried
1 tsp parsley dried
½ tsp of salt
¼ tsp of pepper
How to make this chicken sausage spinach and bean recipe?
Heat the skillet. Add to the skillet olive oil, thawed spinach, ½ of the salt and pepper, then break up the spinach so it will cook faster —Cook for 3 minutes.
Then add the cannellini beans, garlic, basil, parsley, rest of the salt and pepper to the skillet. Add the cooked sausage and stir together. Reduce heat to medium. Cover it for a few minutes to heat through for about 7 minutes.
Remove lid and continue cooking for another 5 minutes or until the liquid evaporates. That's it! Enjoy!
Chicken Sausage Spinach and Beans Recipe
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Notes
Tip: If you wanted more browned chicken sausage, you could heat the chicken sausage in a separate skillet.
Ingredients
- 1 lb of cooked chicken sausage sliced into ¼ to ½ inch pieces
- 1 can Cannelloni beans drained
- 1 tbsp olive oil
- 1- 16 oz. of frozen spinach thawed
- 2 garlic cloves minced
- 1 tsp basil dried
- 1 tsp parsley dried
- ½ tsp of salt
- ¼ tsp of pepper
Instructions
- Heat the skillet. Add to the skillet olive oil, thawed spinach, ½ of the salt and pepper, then break up the spinach so it will cook faster—Cook for 3 minutes.
- Then add the cannellini beans, garlic, basil, parsley, rest of the salt and pepper to the skillet. Add the cooked sausage and stir together. Reduce heat to medium. Cover it for a few minutes to heat through for about 7 minutes.
- Remove lid and continue cooking for another 5 minutes or until the liquid evaporates.
- Let cook for a few minutes and enjoy!
Nutrition Facts
Chicken Sausage Spinach and Beans Recipe
Serves: 4
|
Amount Per Serving: 1 cup
|
||
|---|---|---|
| Calories | 410.49 kcal | |
| % Daily Value* | ||
| Total Fat 19.05 g | 29.3% | |
| Saturated Fat 4.52 g | 22.6% | |
| Trans Fat 0.17 g | ||
| Cholesterol 108.86 mg | 36.3% | |
| Sodium 917.37 mg | 38.2% | |
| Total Carbohydrate 32.02 g | 10.7% | |
| Dietary Fiber 7.79 g | 31.2% | |
| Sugars 1.23 g | ||
| Protein 28.36 g | ||
| Vitamin A 31.6 % | Vitamin C 19.82 % | |
| Calcium 23.81 % | Iron 37.36 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sabrinas Organizing
I added fresh avocado to the top of this dish to add a little more fat. It was delicious! I will definitely do this again soon.
Tip: If you wanted more browned chicken sausage, you could heat the chicken sausage in a separate skillet.
What do you think? Would you make it for your weeknight dinner? Please leave a comment below. If you do try this recipe, please come back and rate it on the recipe card.
Want more weeknight dinner ideas? Check out our other posts below.
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Below are some other weeknight dinner recipe ideas from other publications for your inspiration.
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