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Home » Recipe » Pork Recipes » Sausage Peppers and Broccoli Leaves Recipe

Sausage Peppers and Broccoli Leaves Recipe

Last Modified: January 24, 2022 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

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Sausage Peppers and Broccoli Leaves Recipe

This is a yummy dinner, especially if you are a gardener and make broccoli.  What to do with those broccoli leaves?  Did you know you can eat them?  I made a recipe last season for the first time and loved it. Here's the recipe: Spaghetti with Broccoli Leaves Recipe. This time, I am going to do another favorite in our home. This sausage peppers and broccoli leaves recipe is so easy to make. Great for those weeknight meals.

Note: we reworked this recipe to make it easier for you to make. The modifications have really made this an even more delicious recipe.

Sausage Peppers and Broccoli Leaves Recipe Ingredients:

2 tablespoon Olive Oil
2 cups broccoli leaves (chopped or sliced) remove stems
2 large yellow, orange, or green pepper (sliced)
1 cup cherry tomatoes
2 cloves of garlic sliced or minced or 1 teaspoon of granulated garlic
1 lb sausage (pork or turkey) sliced or whole or remove skin
1 teaspoon dried thyme
1 cup tomato sauce
1 teaspoon dried oregano
Salt and Pepper to taste

Sausage Peppers and Broccoli Leaves Recipe

Sausage Peppers and Broccoli Leaves Recipe Instructions:

Cut into pieces if you want. It will speed up the cooking time. Brown sausage pieces in 1 tablespoon of hot olive oil. About 10-15 minutes or until brown. Then remove from skillet onto a plate. Let sit. Pour out excess fat if you want.

Sausage Peppers and Broccoli Leaves Recipe

Cut up the broccoli and take out the stem, like the image below. Add cherry tomatoes (if you want), and slice the peppers. Then, add 1 tablespoon of olive oil into hot skillet. Cut up the sausage into one-inch pieces, if you have not done it already and then return it back to the skillet with a little bit of oil.  Then add the broccoli, cherry tomatoes, peppers to the skillet with the sausage.

Catalina Crunch Low Carb Cereal
Cut out the stem of the broccoli leaves

Then add the tomato sauce with the herbs, salt, and pepper. And let the tomato sauce heat through a few minutes. Be sure to stir in the tomato sauce. Cook until the broccoli leaves are wilted - about 5-7 minutes.

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Sausage Peppers and Broccoli Leaves Recipe

And, here's the finished dish.  I served it on a bed of quinoa or rice.  You can use instant or regular whichever works for you.  I like it with a bit of parmesan cheese or romano cheese on top. Yum!  

Let me know if you try this recipe by coming back and commenting.  I would love to hear from you.

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Below are some other broccoli leaves recipes I found online.

Cooking with Broccoli Leaves

Broccoli Leaves Recipe Ideas That Will Limit Your Food Waste

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Here is the recipe if you want to print it.

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Sausage Peppers and Broccoli Leaves Recipe

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Sausage Peppers and Broccoli Leaves Recipe
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Sabrina Quairoli
September 1, 2020
by Sabrina Quairoli
Cuisine Italian
Category Pork Recipes Quick Weeknight Recipes Recipe
Serve with rice or pasta.
Persons
6
Serving Size
2
Prep Time
10 minutes
Cook Time
22 minutes
Total Time
32 minutes

Ingredients

  • 2 tablespoon Olive Oil
  • 2 cups broccoli leaves (chopped or sliced) remove stems
  • 2 large yellow, orange, or green pepper (sliced)
  • 1 cup cherry tomatoes
  • 2 cloves of garlic sliced or minced or 1 teaspoon of granulated garlic
  • 1 lb sausage sliced or whole or remove skin
  • 1 teaspoon dried thyme
  • 1 cup tomato sauce
  • 1 teaspoon dried oregano
  • Salt and Pepper to taste

Instructions

  1. Cut into pieces if you want. It will speed up the cooking time. Brown sausage pieces in 1 tablespoon of hot olive oil. About 10-15 minutes or until brown. Then remove from skillet onto a plate. Let sit. Pour out excess fat if you want.
  2. Cut up the broccoli and take out the stem, like the image below. Add cherry tomatoes (if you want), and slice the peppers. Then, add 1 tablespoon of olive oil into a hot skillet. Cut up the sausage into one-inch pieces, if you have not done it already, and then return it back to the skillet with a little bit of oil. Then add the broccoli, cherry tomatoes, peppers to the skillet with the sausage.
  3. Then add the tomato sauce with the herbs, salt, and pepper. And let the tomato sauce heat for a few minutes. Be sure to stir in the tomato sauce. Cook until the broccoli leaves are wilted - about 5-7 minutes.
Calories
465
19%
Fat
35 g
53%
Saturated
9.6 g
45%
Carbs
19 g
6.3%
Protein
20 g
Fiber
4.1 g
16%
Sugar
13 g
Sodium
1140 mg
47%
Trans fat
0.1 g
Cholesterol
79 mg
26%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes

I served it on a bed of quinoa or rice.  You can use instant or regular whichever works for you.  I like it with a bit of parmesan cheese or romano cheese on top. Yum!
 
You can use turkey or pork sausage.

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Tags

Broccoli leaves recipe,
Dinner,
Meals,
quick recipes,
Sausage,
Weeknight
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Yummy sausage pepper and broccoli leaves recipe

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Yummy sausage pepper and broccoli leaves recipe
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About Sabrina Quairoli

I love sharing my passion for organizing life and home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects. Visit the About Me page to read my story.

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Comments

  1. Janet Barclay

    June 18, 2016 at 6:31 am

    I don't have a garden, and when I buy broccoli, all the leaves have been trimmed off. Could you make this with baby spinach or other dark greens instead?

    • Sabrina

      June 18, 2016 at 9:01 am

      Oh yes! You can use any dark green leafy veggies as a replacement for the broccoli leaves. I would stick with swiss chard or baby spinach. I have tried this dish with both of them. Make sure you put extra spinach leaves in because it shrinks down. Let me know how it goes.

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