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Home » Recipe » Soup Recipes

Pasta and Lentil Soup Recipe

Modified: Aug 21, 2025 Published: Aug 21, 2025 by Sabrina Quairoli Visit our "Disclosure Policy and Cookies" page in the menu for details. This post may contain affiliate links. 1 Comment

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We have been making a pasta and lentil soup recipe for many years. I started making it when my kids were little because it reminded me of my childhood. My mother made something similar around the holidays.  The kids like the soup because it has pasta in it. I like it because it has lentils (affiliate).  It's a win-win for everyone. This lentil soup recipe is super easy and can be cooked in a Dutch oven (affiliate) during the week or for a Sunday night dinner. Read on and try it tonight!

Jump to:
  • Pasta and Lentil Soup Recipe Ingredients:
  • Pasta and Lentil Soup Recipe Instructions:
  • Type of pasta you can use
  • Can I make this pasta and lentil recipe with gluten-free pasta?
  • How long can I keep this pasta and lentil soup recipe after it is cooked?
  • Reveal
  • Equipment Used:
  • Pasta and Lentil Soup Recipe Card

To change it up a bit, this year, I added spinach and replaced the type of pasta. It was a huge hit. I particularly like making this dish on the cooler nights because it keeps you nice and warm and is very filling.

Pasta and Lentil Soup Recipe Ingredients:

1 cup dried green lentils (affiliate)
6 tablespoon olive oil (affiliate)
½ cup ham, cut into small cubes
1 medium onion, finely chopped
One stick of celery, finely chopped
1 carrot, finely chopped
9 cups chicken broth (affiliate)
⅛ teaspoon dried sage
¼ teaspoon dried thyme (affiliate)
salt and freshly ground black pepper
2 cups Cavatelli pasta (use can use gluten-free or regular pasta)
1 10 oz box of frozen spinach

Pasta and Lentil Soup Recipe Instructions:

Step 1: Clean and soak the lentils (affiliate) for 20 minutes.

Step 2: Cook the frozen spinach, let it cool, and press to remove excess liquid. Then, set aside. Be sure to gather and prep all the ingredients. Cut ½ cup of ham into small cubes. Then, finely chop one medium onion and set it aside. Then, finely chop one celery stick. Now, cut the carrot into finely chopped pieces.

Step 3: In a large cast-iron Dutch oven (affiliate), heat the oil. Sauté the cubed ham for 2—3 minutes.

Step 4: Add the onion and cook gently until it softens. This will take about 5 minutes or less.

Step 5: Add in the celery and carrot, and cook for 5 minutes more, stirring often.

Celery and Carrots in a pot

Step 6: Add the cleaned and drained lentils (affiliate) to the pot and stir to coat. You should have enough fat in the pot to coat the lentils (affiliate) well.

Step 7: Pour in the broth and the dried herbs, and bring the soup to the boil. Cook over moderate heat for about 30-45 minutes or until the lentils (affiliate) are tender. Add salt and pepper to taste.

add broth and herbs to the dutch oven

Step 8: Add pasta (gluten-free or regular) and cook it until it is done. Depending on the pasta brand, the cooking time can range from 8 minutes to 11 minutes.

cavatelli pasta in a measuring cup

Step 9: Now add the drained spinach and stir and cook for about 3 minutes. You can also use fresh super greens mix (4 cups) at this point if you don't have time to cook the frozen spinach.

Allow the soup to stand for a few minutes before serving.

Type of pasta you can use

You can use a variety of pasta for this dish. The trick is to make sure it is small and not too large. Below are some I suggest.

  • Fusilli (affiliate) pasta
  • Ditalini (affiliate) pasta
  • elbow (affiliate) pasta
  • shell (affiliate) pasta

Can I make this pasta and lentil recipe with gluten-free pasta?

ABSOLUTELY! I do it all the time. I just made it the other day with a gluten-free Ditalini (affiliate) pasta.

How long can I keep this pasta and lentil soup recipe after it is cooked?

The soup holds up well in the refrigerator. It will last about three days in the fridge. Everyone loves it, and it doesn't last that long.

Reveal

Doesn't it look yummy? This pasta and lentil soup recipe is so hearty and great for leftovers. I hope you and your family enjoy the recipe. Note: Add extra broth when reheating if you want it to be a soup again.

Pasta and Lentil Soup

Equipment Used:

Here is some equipment that can be found on Amazon (affiliate) or other stores.

  • Cast Iron Dutch Oven (affiliate)
  • Mixing Bowl (affiliate)
  • Chef Knife

Image of Dutch Oven Lodge 7.5 Quart Enameled Cast Iron with Lid

Dutch Oven Lodge 7.5 Quart Enameled Cast Iron with Lid

Buy Now →
Image of Chef Knife - Sharp Kitchen Knife 8 Inch

Chef Knife - Sharp Kitchen Knife 8 Inch

Buy Now →
Image of Mixing Bowls, Ceramic Mixing Bowls for Kitchen Set of 3

Mixing Bowls, Ceramic Mixing Bowls for Kitchen Set of 3

Buy Now →

(affiliate)

Well, there you have it. If you wish to rate it or print out the recipe, please do so here. I would love the feedback.

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Lentil and pasta soup recipe featured image
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Pasta and Lentil Soup

Pasta and Lentil Soup Recipe Card


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5 from 1 review

  • Author: Sabrina M Quairoli
  • Total Time: 1 hour 15 minutes
  • Yield: 8
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Description

Pasta and lentils are great for a quick comfort food using a stove top dutch oven (affiliate). 


Ingredients

1 cup dried green lentils

6 tbsp olive oil (affiliate)

½ cup ham, cut into small cubes

1 medium onion, finely chopped

One stick of celery, finely chopped

1 carrot, finely chopped

9 cups chicken broth (affiliate)

⅛ tsp dried sage

¼ tsp dried thyme (affiliate)

salt and freshly ground black pepper

2 cups Cavatelli pasta (use can use gluten-free or regular pasta)

1 10 oz box of frozen spinach


Instructions

  1. Clean and soak the lentils for 20 minutes.

  2. Cook the frozen spinach, let it cool, and press to remove excess liquid. Then, set aside. Be sure to gather and prep all the ingredients. Cut ½ cup ham into small cubes. Then, finely chop one medium onion and set aside. Then, finely chop one celery stick. Now, Cut the carrot into finely chopped pieces.
  3. In a large cast iron dutch oven (affiliate), heat the oil. Sauté the cubed ham for 2—3 minutes.
  4. Add the onion and cook gently until it softens. This will take about 5 minutes or less.
  5. Add in the celery and carrot, and cook for 5 minutes more, stirring often.
  6. Add the cleaned and drained lentils to the pot and stir to coat. You should have enough fat in the pot to coat the lentils well.
  7. Pour in the broth and the dried herbs, and bring the soup to the boil. Cook over moderate heat for about 30-45 minutes or until the lentils are tender. Add salt and pepper to taste.
  8. Add pasta (gluten-free or regular) and cook it until it is done. Depending on the pasta brand, it can range from 8 minutes to 11 minutes.
  9. Now add the drained spinach and stir and cook for about 3 minutes. You can also use fresh super greens mix (4 cups) at this point too, if you don't have time to cook the frozen spinach.
  10. Allow the soup to stand for a few minutes before serving.

Notes

Add extra broth when reheating if you want it to be a soup again.

  • Prep Time: 25 minutes
  • Cook Time: 53 minutes
  • Category: pasta
  • Method: stove top
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420.56 kcal
  • Sugar: 8.2 g
  • Sodium: 947.92 mg
  • Fat: 16.61 g
  • Saturated Fat: 3.29 g
  • Trans Fat: 0.0 g
  • Carbohydrates: 48.61 g
  • Fiber: 5.04 g
  • Protein: 19.86 g
  • Cholesterol: 16.46 mg

Did you make this recipe?

Share a photo and tag us with #sabrinasorganizingrecipes — we can't wait to see what you've made!

Please note these are affiliate links through Amazon (affiliate), and at no additional cost to you, I will earn affiliate fees if you decide to make a purchase.

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Pasta and Lentil Soup

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About Sabrina Quairoli

I love sharing my passion for organizing life and home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects. Visit the About Me page to read my story.

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  1. Susan cooper says

    January 10, 2017 at 7:58 pm

    Hi, I'm not a huge fan of lentils, but this would be fun to try. Very different. Maybe it would give me a new outlook. 🙂

    Reply
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