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Home » Recipe

Grilled Turkey Breast Keto Style Recipe

Modified: Nov 22, 2024 Published: Jun 4, 2019 by Sabrina Quairoli Visit our "Disclosure Policy and Cookies" page in the menu for details. This post may contain affiliate links. 1 Comment

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Boneless turkey breast is a quick weeknight dish throughout the year. We love turkey for weeknight dinners at our house. We have it at least once a month. It's great for the grill, and I find that we get a ton of leftovers, so we can eat it for a few days in different meals. This rosemary and thyme grilled turkey breast keto-style recipe is yummy and can easily be made for any weeknight dinner.

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  • Ingredients for Rosemary and Thyme Grilled Turkey Breast Keto Style Recipe 
  • Instructions for Rosemary and Thyme Grilled Turkey Breast Keto Style Recipe
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  • Rosemary and Thyme Grilled Turkey Breast Keto Style Recipe
  • r keto recipes for dinner this week? Visit our Grilling Recipes Archived section or our Keto Style Recipes Archived section.

I personally purchase the turkey breast from Perdue that is already brined and seasoned because it is easy to find near me. But you can always ask your butcher if they can cut your turkey breast without being brined. It's up to you. I do, however, wash off the brine and seasoning before I reapply my seasoning mix. It works pretty well. I choose not to add salt because it becomes too salty after it is cooked.

While this is a grilled recipe, you can always bake it in the oven at 375 degrees for 40-50 minutes or longer if you don't have a grill. It tastes the same.

Ingredients for Rosemary and Thyme Grilled Turkey Breast Keto Style Recipe 

3 LB turkey breast (washed if it was seasoned in brine)
3 tablespoon avocado oil
1-2 tablespoon dried rosemary (affiliate)
One tablespoon dried thyme (affiliate)
1-2 tablespoon Paprika
One tablespoon Granulated Garlic
1 teaspoon Salt or Pepper if you want

Instructions for Rosemary and Thyme Grilled Turkey Breast Keto Style Recipe

First, wash the turkey breast and open it up if it is wrapped. If there are any high spots, cut it down horizontally open it up and flatten it.
Lay flat in a large glass baking dish.

Then, season the meat on both sides with the avocado oil, paprika, rosemary, thyme, granulated garlic. Add salt and/or pepper if desired. Use more herbs and oil if it seems dry on the meat.

Rosemary and Thyme Grilled Turkey Breast Keto Style Recipe

Then, preheat grill. Add meat to indirect heat for 40 minutes - 20 minutes on each side.

Take off the grill and let sit for 10 minutes.

Rosemary and Thyme Grilled Turkey Breast Keto Style Recipe

Slice and serve. I served with broccoli and salad. It was delicious.

If you are concerned about grilling (affiliate) a turkey breast, visit this post from Weber, which explains how to do so.

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    Rosemary and Thyme Grilled Turkey Breast Keto Style Recipe

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    Rosemary and Thyme Grilled Turkey Breast Keto Style Recipe

    Rosemary and Thyme Grilled Turkey Breast Keto Style Recipe


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 1 review

    • Author: Sabrina M Quairoli
    • Total Time: 1 hour
    • Yield: 6
    Print Recipe
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    Description

    Easy and keto-friendly turkey breast dinner meal. Great for weeknight meals.


    Ingredients

    • 3 LB turkey breast (washed if it was seasoned in brine)
    • 3 TBSP avocado oil
    • 2 TBSP dried rosemary (affiliate)
    • 1 TBSP dried thyme (affiliate)
    • 2 TBSP Paprika
    • 1 TBSP Granulated Garlic
    • 1 tsp Salt or Pepper if you want


    Instructions

    1. Wash the turkey breast and open it up if it is wrapped. If there are any high spots, cut it down horizontally and open it up and flatten it.
    2. Lay flat in a large glass baking dish.
    3. Season the meat on both sides with the avocado oil, paprika, rosemary, thyme, granulated garlic. Add salt and/or pepper if desired. Use more herbs and oil if it seems dry on the meat.
    4. Preheat grill. Add meat to indirect heat for 40 minutes - 20 minutes on each side.
    5. Take off the grill and let sit for 10 minutes.
    6. Slice and serve. I served with broccoli and salad. It was delicious.

    Equipment

    grilling

    Buy Now →

    (affiliate)

    • Prep Time: 10 minutes
    • Cook Time: 50 minutes
    • Category: turkey
    • Method: grilled
    • Cuisine: grill

    Nutrition

    • Serving Size: 6
    • Calories: 434.58 kcal
    • Sugar: 0.28 g
    • Sodium: 524.7 mg
    • Fat: 23.43 g
    • Saturated Fat: 5.29 g
    • Carbohydrates: 3.39 g
    • Fiber: 1.57 g
    • Protein: 50.33 g
    • Cholesterol: 147.42 mg

    Did you make this recipe?

    Share a photo and tag us with #sabrinasorganizingrecipes - we can't wait to see what you've made!

    r keto recipes for dinner this week? Visit our Grilling Recipes Archived section or our Keto Style Recipes Archived section.

    Rosemary and Thyme Grilled Turkey Breast Keto Style Recipe
    Rosemary and Thyme Grilled Turkey Breast Keto Style Recipe
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    I love sharing my passion for organizing life and home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects. Visit the About Me page to read my story.

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