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    You are here: Home / Recipe / Keto Spicy Chili Recipe in Slow Cooker

    Keto Spicy Chili Recipe in Slow Cooker

    Dec 10, 2019 by Sabrina Quairoli This blog uses cookies, see this page for more details. Find our privacy policy here. This blog earns income from sponsored content. This blog earns income from ads. As an Amazon Associate, I earn from qualifying purchases.

    Keto Spicy Chili Recipe in Slow Cooker

    Chili is great for this time of year. This recipe is especially delicious because this is a keto-friendly recipe. It's pretty spicy but you can easily remove all or part of the Red Pepper flakes and Black Pepper to make it milder. This Keto Spicy Chili recipe can be done in about 15 minutes of prep time and about 5 hours to cook in a slow cooker. Making it the night before, it's perfect for reheating the next day for dinner. Laying the chili on top of cauliflower rice or spaghetti squash is a great option. You also can add a little more butter to add fat to the chili recipe. I hope you want to try this keto spicy chili recipe. This recipe makes 4-6 servings.

    The one thing I had to remove from the traditional chili recipe to make it keto-friendly is kidney beans. It doesn't take away from the taste at all so try it and taste for yourself.

    Keto Spicy Chili Recipe Ingredients:

    2 pounds ground beef organic
    1 yellow bell pepper chopped
    1 yellow onion chopped
    1 can of mild diced tomatoes and green chilies
    1 can of diced tomatoes and green chilies fire-roasted
    1 can of diced tomatoes and green chilies chunky
    1 can of Tostitos chunky salsa medium
    1 teaspoon of red pepper flakes
    1 tablespoon of salt Himalayan styles
    1 tablespoon of ground cumin
    1.5 tablespoon of chili powder
    1 tablespoon of smoked paprika
    1 tablespoon of oregano dried
    1 tablespoon of black pepper
    1 tablespoon of granulated garlic
    2 tablespoons of coconut oil

    Keto Spicy Chili Recipe in Slow Cooker

    Keto Spicy Chili Recipe Instructions:

    1. Add oil to Dutch oven. Heat for 1 minute.

    Catalina Crunch Low Carb Cereal

    2. Add pepper and onion and cook till translucent 2-6 minutes. Remove and set aside on a plate.

    3. Add a little more coconut oil if the pan is dry. Add ground beef and brown six minutes. Add salt pepper and red pepper flakes, drain excess liquid if you want. If you don't want to use the red pepper flakes, you can remove them altogether. Set aside.

    4. Add to slow cooker peppers and onions, salsa, diced tomatoes and rest of herbs and spices. Then add meat on top. Mix well. A little bit of liquid is good. Cook for 5 hours on low. Let sit on warm.

    Keto Spicy Chili Recipe in Slow Cooker

    Sabrina Quairoli
    December 10, 2019
    by Sabrina Quairoli
    Category Beef Recipes Chili Keto Diet Recipes Recipe
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    1 ratings
    Keto Spicy Chili Recipe in Slow Cooker
    Persons
    4
    Serving Size
    1 bowl
    Prep Time
    15 minutes
    Cook Time
    5 hours
    Total Time
    5 hours, 15 minutes

    Ingredients

    • 2 pounds ground beef organic
    • 1 yellow bell pepper chopped
    • 1 yellow onion chopped
    • 1 can of mild diced tomatoes and green chilies
    • 1 can of diced tomatoes and green chilies fire-roasted
    • 1 can of diced tomatoes and green chilies chunky
    • 1 can of Tostitos chunky salsa medium
    • 1 teaspoon of red pepper flakes
    • 1 tablespoon of salt Himalayan styles
    • 1 tablespoon of ground cumin
    • 1.5 tablespoon of chili powder
    • 1 tablespoon of smoked paprika
    • 1 tablespoon of oregano dried
    • 1 tablespoon of black pepper
    • 1 tablespoon of granulated garlic
    • 2 tablespoons of coconut oil

    Instructions

    1. Add oil to Dutch oven. Heat for 1 minute.
    2. Add pepper and onion and cook till translucent 2-6 minutes. Remove and set aside on a plate.
    3. Add a little more coconut oil if the pan is dry. Add ground beef and brown six minutes. Add salt pepper and red pepper flakes, drain excess liquid if you want. If you don't want to use the red pepper flakes, you can remove them altogether. Set aside.
    4. Add to slow cooker peppers and onions, salsa, diced tomatoes and rest of herbs and spices. Then add meat on top. Then mix well. A little bit of liquid is good. Cook for 5 hours on low. Let sit on warm.

    Nutrition Facts

    Keto Spicy Chili Recipe in Slow Cooker

    Serves: 4

    Amount Per Serving:
    1 bowl
    Calories 736.03 kcal
    % Daily Value*
    Total Fat 53.97 g 83%
    Saturated Fat 23.36 g 116.8%
    Trans Fat 2.68 g
    Cholesterol 161.03 mg 53.7%
    Sodium 1187.5 mg 49.5%
    Total Carbohydrate 21.81 g 7.3%
    Dietary Fiber 7.48 g 29.9%
    Sugars 7.94 g
    Protein 43.35 g
    Vitamin A 17.41 % Vitamin C 185.6 %
    Calcium 16.87 % Iron 48.28 %

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    Sabrinas Organizing

    Tags

    homemade chili,
    keto diet,
    Keto recipe
    © 2021 Recipes owned by Sabrinas Organizing blog and owner Sabrina Quairoli

    That's it! It's super easy to make and very flavorful. What do you think? If you want it even more flavorful, eat it the next day.  Visit these other chili and keto diet recipes on our blog. If you try this keto spicy chili recipe, please leave a rating above in the printable recipe section or leave a comment below.

    Below are some additional Keto chili recipes I found online.

    Keto Chili

    Keto Low Carb Chili Recipe - Crock Pot or Instant Pot (Paleo)

    Keto Spicy Chili Recipe in Slow Cooker



    Keto Spicy Chili Recipe in Slow Cooker

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    About Sabrina Quairoli

    I love sharing my passion for organizing life and the home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects.

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