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Home » Recipe » Turkey Recipes » Roasted Turkey Tenders and Squash Recipe

Roasted Turkey Tenders and Squash Recipe

Last Modified: January 24, 2022 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

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Roasted Turkey Tenders and Squash Recipe - featured image

I am a fan of roasted turkey tenders. It's like having Thanksgiving all year round but it doesn't take FOREVER to cook. Today's recipe is a great weeknight meal option for the entire family or even just two people. Feel free to try this roasted turkey tenders and squash recipe and come back to rate it here.

What ingredients are needed to make this Roasted Turkey Tenders and Squash Recipe?

¾ lb acorn squash sliced and remove seeds
¾ lb butternut squash peeled, sliced in half, sliced ½ inch thick
One apple cored and sliced into quarter slices
1 pound of turkey tenders
½ red onion sliced quartered
4 tablespoons olive oil
1 tablespoon of sage ground
½ teaspoon of salt
¼ teaspoon of pepper
1 teaspoon of onion powder

Roasted Turkey Tenders and Squash ingredients

Now that you have all the ingredients together, let's measure them out and get cooking!

Other turkey tenders recipes: QUICK TURKEY TENDERLOIN RECIPE

How to make this Roasted Turkey Tenders and Squash Recipe?

Preheat oven to 450 degrees.

Cut open acorn squash and remove seeds. Slice into narrow wedges and set aside.

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Core out sees from acorn squash

Cut the red onion in half and then quarter and set aside.

Peel the butternut squash cut and remove seeds, then cut longways in half. Then slice about half an inch thick half-moon pieces. Set aside.

Core the apple and quarter it, then slice it into pieces about the size of the butternut squash.

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Measure out the olive oil, sage, salt, pepper, and onion powder and set aside.

Dry the turkey tenders with a paper towel. Season the tenders with salt and pepper. Drizzle a little olive oil over them and toss to coat. Add more olive oil, salt, and pepper if you want. Add the ground sage and onion powder to the bowl.

Sprinkle the Turkey Tender with Seasoning - #sabrinasorganizingrecipes

In a large bowl, add the onions, acorn squash slices, butternut squash pieces, apple pieces. Drizzle olive oil over them and toss to coat. Add the ground sage and onion powder to the bowl.

Add the apples to the large bowl

If it doesn't seem coated, add more onion powder and sage.

Place the vegetables on a lined or greased baking sheet. Make room around the pan for the tenders.

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Seasoned Tenders and Vegetables added to the baking sheet

After the oven is preheated, place the baking sheet in the oven for 20-30 minutes. Turn over halfway through the cooking time.

Note: you will need to remove the squash filling from the outside skin of the acorn squash. Disregard the acorn squash skin.

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Roasted Turkey Tenders and Squash Recipe

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Sabrina Quairoli
October 19, 2021
by Sabrina Quairoli
Cuisine American
Category Oven Roasted Dinner Ideas Recipe Sheet Pan Recipes Turkey Recipes
Persons
4
Serving Size
1 plate
Prep Time
15 minutes
Cook Time
30 minutes
Total Time
45 minutes

Ingredients

  • ¾ lb acorn squash sliced and remove seeds
  • ¾ lb butternut squash peeled, sliced in half, sliced ½ inch thick
  • One apple cored and sliced into quarter slices
  • 1 pound of turkey tenders
  • ½ red onion sliced quartered
  • 4 tablespoons olive oil
  • 1 tablespoon of sage ground
  • ½ teaspoon of salt
  • ¼ teaspoon of pepper
  • 1 teaspoon of onion powder

Instructions

  1. Preheat oven to 450 degrees.
  2. Cut open acorn squash and remove seeds. Slice into narrow wedges and set aside.
  3. Cut the red onion in half and then quarter and set aside.
  4. Peel the butternut squash cut and remove seeds then cut longways in half. Then slice about half an inch thick half-moon pieces. Set aside.
  5. Core the apple and quarter it then slice it into pieces about the size of the butternut squash.
  6. Measure out the Olive oil, sage, salt, pepper, and onion powder and set aside.
  7. Dry the turkey tenders with a paper towel. Season the tenders with salt and pepper. Drizzle a little olive oil over them and toss to coat. Add more olive oil, salt, and pepper if you want. Add the ground sage and onion powder to the bowl.
  8. In a large bowl, add the onions, acorn squash slices, butternut squash pieces, apple pieces. Drizzle olive oil over them and toss to coat. Add the ground sage and onion powder to the bowl.
  9. If it doesn't seem coated, add more onion powder and sage.
  10. Place the vegetables on a lined or greased baking sheet. Make room around the pan for the tenders.
  11. After the oven is preheated, place the baking sheet in the oven for 20-30 minutes. Turn over halfway through the cooking time.
Calories
392
16%
Fat
20 g
30%
Saturated
3.7 g
15%
Carbs
28 g
9.3%
Protein
26 g
Fiber
5.2 g
20%
Sugar
7.4 g
Sodium
425 mg
17%
Trans fat
0.0 g
Cholesterol
81 mg
27%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes

Before eating, remove the skin from the acorn squash.

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Tags

acorn squash,
butternut squash,
quick recipes,
sheet pan recipe,
squash recipes,
turkey tenderloin,
turkey tenderloin recipes,
turkey tenders
© 2023 Recipes owned by Sabrinas Organizing blog and owner Sabrina Quairoli

The Big Reveal for our Roasted Turkey Tenders and Squash Recipe:

This photo shows you how this recipe looks when finished. Yummy, right? We loved it and will be making it again. Because it only took 30 minutes and a few minutes to prepare, we were able to make it for dinner during the week. And, we had plenty of leftovers for lunch the next day. YAY!

Roasted Turkey Tenders and Squash Recipe - square image

I hope this makes you want to try this recipe for you and your family. Feel free to share it with others on social media.

Please note these are affiliate links through Amazon and at no additional cost to you, I will earn an affiliate commission if you click through and decide to make a purchase.

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I love sharing my passion for organizing life and home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects. Visit the About Me page to read my story.

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