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Home » Recipe » Quick Turkey Tenderloin Recipe For Dinner

Quick Turkey Tenderloin Recipe For Dinner

Last Modified: April 25, 2023 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

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Turkey tenderloins are becoming a more popular cut these days. Turkey tenderloins are a part of the turkey breast. The lean thin cut of tender white meat is quick and easy to cook, similar to chicken tenderloins. I mean really fast! It also has more of a flavor than chicken breast tenders. So if you come across some, buy them and try them yourself. This turkey tenderloin recipe is a great meat option for weeknight meals. Read on and try this quick turkey tenderloin dinner recipe.

Jump to:
  • Where is the turkey tenderloin located on the turkey breast?
  • Where can I buy turkey tenderloins?
  • What ingredients are in turkey tenderloin dinner?
  • How to make turkey tenderloin dinner for tonight?
  • Variations:
  • Quick Turkey Tenderloin Recipe Card
  • Below are Other Keto Recipes for Dinner!
Quick Turkey Tenderloin Recipe on a Salad featured image

Where is the turkey tenderloin located on the turkey breast?

The turkey tenderloin is the long strip of white meat under the turkey breast. It is very thin and cooks up very quickly.

Where can I buy turkey tenderloins?

You can buy turkey tenderloins at nearby grocery stores or butchers. I sometimes find them at the local Whole Foods.

Now that your mouth is watering, let's make this quick and easy turkey tenderloin recipe!

What ingredients are in turkey tenderloin dinner?

1 tablespoon of fresh parsley
2 tablespoon olive oil
1 lb of turkey tenderloin
1 teaspoon of minced garlic
½ teaspoon of salt
¼ teaspoon of pepper

Quick Turkey Tenderloin Recipe ingredients

How to make turkey tenderloin dinner for tonight?

Place turkey tenderloins in a bowl large enough to hold all the turkey tenderloins.

Finely chop the fresh parsley, then add to bowl.

Catalina Crunch Low Carb Cereal

Add the salt and pepper to the turkey tenderloin. Mix well.

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turkey tenderloin recipe mixed with chopped parsley

Please turn on the skillet and let it heat up.

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Then add the olive oil to the skillet with the garlic—Cook for a few minutes.

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olive oil and garlic in a hot skillet

Add the coated turkey tenderloin and cook for 7 minutes on one side and 7-10 minutes on the other or until done.

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turkey tenderloin seasoned in the skillet

Here is what it looks like when it is done cooking in the skillet.

Serve with a side of lettuce.

Quick Turkey Tenderloin Recipe on a Salad

Doesn't it look yummy? And can be cooked and ready for a healthy dinner in less than 30 minutes. Yay!

Variations:

There is a variety of seasoning you can use with turkey tenderloins. Below are some of my favorites.

  • Italian seasoning - dried mix.
  • Cajun seasoning - dried mix.
  • Sage, Thyme, onion powder, and paprika-dried mix
  • BBQ seasoning - dried mix
  • Cumin, Ginger, and Coriander - dried mix.

Feel free to print out the recipe card below if you prefer.

Quick Turkey Tenderloin Recipe Card

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Quick Turkey Tenderloin Recipe on a Salad
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Sabrina Quairoli
April 25, 2023
by Sabrina Quairoli
Cuisine American
Category Keto Diet Recipes Lunch Recipes Recipe Turkey Recipes
Persons
4
Serving Size
1 strip of turkey tenderloin
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes

Ingredients

  • 1 tablespoon of parsley fresh
  • 2 tablespoon olive oil
  • 1 lb of turkey tenderloin
  • 1 teaspoon of garlic minced
  • ½ teaspoon of salt
  • ¼ teaspoon of pepper

Instructions

  1. Place turkey tenderloins in a bowl large enough to hold all the turkey tenderloins.
  2. Finely chop the fresh parsley, then add to bowl.
  3. Add the salt and pepper to the turkey tenderloin. Mix well.
  4. Please turn on the skillet and let it heat up.
  5. Then add the olive oil to the skillet with the garlic—Cook for a few minutes.
  6. Add the coated turkey tenderloin and cook for 7 minutes on one side and 7-10 minutes on the other or until done.
  7. Serve with a side of lettuce.
Calories
239
10%
Fat
14 g
21%
Saturated
3.1 g
15%
Carbs
0.4 g
0%
Protein
24 g
Fiber
0.0 g
0%
Sugar
0.0 g
Sodium
283 mg
11%
Trans fat
0.0 g
Cholesterol
73 mg
24%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tags

keto friendly dinner,
turkey breast,
turkey breast recipes,
turkey tenderloin,
turkey tenderloin recipes,
weeknight meal
© 2023 Recipes owned by Sabrinas Organizing blog and owner Sabrina Quairoli

Visit our other turkey breast recipes for additional ideas!

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  • KETO Stuffed Peppers Soup Recipe
    Low-Carb Stuffed Peppers Soup Recipe
Quick Turkey Tenderloin Recipe before and after
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About Sabrina Quairoli

I love sharing my passion for organizing life and home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects. Visit the About Me page to read my story.

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