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Home » Recipe » Salted KETO Friendly Brownie Recipe

Salted KETO Friendly Brownie Recipe

Last Modified: September 18, 2018 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

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Keto friendly salted brownie

Starting a Keto lifestyle is not easy. But, it is possible. I have been on this lifestyle change for 4 months now and it allowed me to not only lose a lot of weight but it also helped me get my energy level more balanced. One thing I found was more difficult is finding desserts that I can have that don't have a lot of carbs in it and taste good for me. So, I started experimenting. I recently did a Ricotta cheesecake which was amazing. If you want to visit this recipe, click on the link above. But, it only had a little chocolate in it. And, I wanted more chocolate and saltier. So this is the salted KETO friendly brownie recipe.

Simple Ingredients:

2 large eggs
½ cup coconut oil (liquid)
1 tsp vanilla extract
¾ cup water
⅓ cup cocoa powder
½ cup monk fruit
¾ cup coconut flour
1 teaspoon salt
½ cup mini morsels (Libby's)
3 tablespoon butter (melted)
(Himalayan Salt for garnish)

Easy Instructions:

Preheat oven 350 degrees.

Mix all the wet ingredients. Then add the dry ingredients. Only mix till combined. Note: If it seems dry or too thick, try adding ¼ cup of water at a time to help it to be looser.

Catalina Crunch Low Carb Cereal

Bake 50-55 minutes or until dry on top and poke a toothpick in, and it should come out dry.

Let cool completely and then sprinkle a little Himalayan salt on top as a garnish before serving.

Doesn't it look yummy?

Keto friendly salted brownie

Salted KETO Friendly Brownie Recipe

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Keto friendly salted brownie
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Sabrina Quairoli
August 14, 2018
by Sabrina Quairoli
Cuisine american, dessert
Category Dessert Recipes Gluten Free Recipes Keto Diet Recipes Recipe
Persons
9
Serving Size
2 inch x 2 inch square
Prep Time
10 minutes
Cook Time
55 minutes
Wait Time
30 minutes
Total Time
1 hour, 5 minutes

Ingredients

  • 2 large eggs
  • ½ cup coconut oil (liquid)
  • 1 tsp vanilla extract
  • ¾ cup water
  • ⅓ cup cocoa powder
  • ½ cup monk fruit
  • ¾ cup coconut flour
  • 1 teaspoon salt
  • ½ cup mini morsels (Libby's)
  • 3 tablespoon butter (melted)
  • (Himalayan Salt for garnish)

Instructions

  1. Preheat oven 350 degrees.
  2. Mix all the wet ingredients. Then add the dry ingredients. Only mix till combined. Note: If it seems dry or too thick, try adding ¼ cup of water at a time to help it to be looser.
  3. Bake 50-55 minutes or until dry on top and poke a toothpick in, and it should come out dry.
  4. Let cool completely and then sprinkle a little Himalayan salt on top as a garnish before serving.
Calories
207
8.6%
Fat
18 g
29%
Saturated
14 g
74%
Carbs
8.4 g
2.8%
Protein
3.6 g
Fiber
4.7 g
19%
Sugar
0.8 g
Sodium
172 mg
7.2%
Trans fat
0.1 g
Cholesterol
51 mg
17%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tags

chocolate,
dessert favorites,
Keto recipe,
quick recipes
© 2022 Recipes owned by Sabrinas Organizing blog and owner Sabrina Quairoli


Keto friendly salted brownie

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About Sabrina Quairoli

I love sharing my passion for organizing life and the home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects.

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Sabrina Quairoli Owner of Sabrinasorganizing

Hi, I'm Sabrina! Thanks for stopping by and checking out my blog where you can find Home Organizing, Quick Weeknight Recipes, and DIY Craft Home Organizing Projects. Feel free and browse around to get motivated to improve your home life!

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Looking for Low Carb, Dairy Free, Gluten Free, Nut Free Food? Check out these stores! (affiliate)

Catalina Crunch Low Carb Cereal



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Make it yours with reCap mason jar lids.



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