Starting a Keto lifestyle is not easy. But it is possible. I have been on this lifestyle change for 4 months now, and it has allowed me not only to lose a lot of weight but also to get my energy level more balanced. I found it more difficult to find desserts that I can have that don't have a lot of carbs in it and taste good for me. So, I started experimenting. I recently did a Ricotta cheesecake, which was amazing. If you want to visit this recipe, click on the link above. But it only had a little chocolate in it. And I wanted more chocolate and saltier. So this is the salted KETO-friendly brownie recipe.
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Simple Salted KETO Friendly Brownie Recipe Ingredients:
2 large eggs
½ cup coconut oil (liquid)
1 tsp vanilla extract (affiliate)
¾ cup water
⅓ cup cocoa powder
½ cup monk fruit
¾ cup coconut flour
1 teaspoon salt
½ cup mini morsels (Libby's)
3 tablespoon butter (melted)
(Himalayan Salt for garnish)
Easy Salted KETO Friendly Brownie Recipe Instructions:
First, preheat the oven to 350 degrees.
Then, mix all the wet ingredients. Then, add the dry ingredients. Only mix until combined. Note: If it seems dry or too thick, try adding ¼ cup of water at a time to help it loosen.
Bake for 50-55 minutes or until dry on top. Place a toothpick in, and it should come out dry.
Let cool completely, then sprinkle a little Himalayan salt on top as a garnish before serving.
Reveal
Doesn't it look yummy?
Salted KETO Friendly Brownie Recipe Card
- Total Time: 1 hour 10 minutes
- Yield: 9
Description
Yummy salted chocolate brownie.
Ingredients
- 2 large eggs
- ½ cup coconut oil (liquid)
- 1 tsp vanilla extract (affiliate)
- ¾ cup water
- ⅓ cup cocoa powder
- ½ cup monk fruit
- ¾ cup coconut flour
- 1 teaspoon salt
- ½ cup mini morsels (Libby's)
- 3 tablespoon butter (melted)
- (Himalayan Salt for garnish)
Instructions
- Preheat oven 350 degrees.
- Mix all the wet ingredients. Then add the dry ingredients. Only mix till combined. Note: If it seems dry or too thick, try adding ¼ cup of water at a time to help it to be looser.
- Bake 50-55 minutes or until dry on top and poke a toothpick in, and it should come out dry.
- Let cool completely and then sprinkle a little Himalayan salt on top as a garnish before serving.
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Category: Dessert
- Method: oven baked
- Cuisine: american, dessert
Nutrition
- Serving Size: 2 inch x 2 inch square
- Calories: 207.58 kcal
- Sugar: 0.82 g
- Sodium: 172.79 mg
- Fat: 18.82 g
- Saturated Fat: 14.83 g
- Trans Fat: 0.16 g
- Carbohydrates: 8.48 g
- Fiber: 4.75 g
- Protein: 3.61 g
- Cholesterol: 51.51 mg
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