If you love chai and you love vanilla, this smoothie is for you. I tried something new today and it was Amazing! The apple sauce made the smoothie texture like an eggnog and the ginger gave a zing in the back of the throat. Wow. It's so easy and great for a busy morning.
The fact that this protein powder is dairy free just makes it even better. When I can find a tasty drink that is dairy free and high in protein, I going to try it. I hope you like it too.
Dairy Free Vanilla Chai Ginger Smoothie
Ingredients:
1 packet Isagenix IsaLean® Shake Dairy-Free
1 unsweetened apple sauce 2.9 oz
1 TBSP Candied Ginger
8 oz purified water
5 ice cubes
Instructions:
- Add all the above ingredients into an individual blender (like NutriBullet).
- Count to 30 and turn off.
Enjoy!
Here's a printable for you.
Ingredients
- 1 packet Isagenix IsaLean® Shake Dairy-Free
- 1 unsweetened apple sauce 2.9 oz
- 1 TBSP Candied Ginger
- 8 oz purified water
- 5 ice cubes
Instructions
- Add all the above ingredients into an individual blender (like NutriBullet).
- Count to 30 and turn off.
- Enjoy!
Nutrition Facts
Dairy Free Vanilla Chai Ginger Smoothie
Serves: 1
| Amount Per Serving 16 oz glass | ||
|---|---|---|
| Calories | 370 | |
| % Daily Value* | ||
| Total Fat 8.5 g | 13.1% | |
| Saturated Fat 1.0 g | 5% | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium 262 mg | 10.9% | |
| Total Carbohydrate 52.5 g | 17.5% | |
| Dietary Fiber 13.5 g | 54% | |
| Sugars 30.3 g | ||
| Protein 22.7 g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sabrinas Organizing
If you try this one, please leave a 5-star rating on the printable so everyone can check it out. I would love to hear your smoothie recipe, please leave a comment below so we can all try it.
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I am s huge Ginger fan. I'll be giving this a try for sure. Thanks for sharing.