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Home » Recipe » Mexican Scrambled Egg Muffins Freezer Meal

Mexican Scrambled Egg Muffins Freezer Meal

Last Modified: January 24, 2022 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

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Mexican Scrambled Egg Muffins Freezer MealThis week's freezer meal is a breakfast one for those rush out the door weekdays.  It's really easy to make and we all enjoyed them over the years.  When we were remodeling our kitchen and only had a microwave, this was a great option for us in the morning.  We made them ahead of time and when the contractors were renovating, we were able to eat well in the morning just with our microwave.  Try it and see.

 

Mexican Scrambled Egg Muffins Freezer Meal

Mexican Scrambled Egg Muffins Freezer Meal

Mexican Scrambled Egg Muffins Ingredients:

¾ egg whites

4 eggs

⅓ cup milk

Catalina Crunch Low Carb Cereal

1 teaspoon Mexican Seasoning

½ cup shredded Mexican Cheese

1 cup spinach frozen chopped and thawed

2 tablespoon chunky salsa mild

Mexican Scrambled Egg Muffins Instructions:

  • Preheat oven to 350 degrees.
  • Spray with a nonstick spray in the extra-large (jumbo) muffin tin that makes 6 muffins.
  • Add eggs, egg whites, and milk to the bowl and mix well.
  • Add Mexican seasoning, Mexican cheese, spinach, and salsa to the mixture and mix well.
  • Add ¾ mixture to each of the extra-large (jumbo) muffin openings (6). Bake for 25 to 30 minutes. They will puff up. Fork them to make sure they are done.
  • Let site. They will flatten.
  • Remove from the tin and add one in a quart freezer bag.  There should only be one muffin in each quart freezer bag. Then, Freeze.
  • To Reheat: Pull out of the freezer, take out of the bag and place on a microwavable plate. Cover with a paper towel lightly and reheat in the microwave for 30-50 seconds or until the center is warm.
  • Serve with hot sauce. Enjoy!

Enjoy!

Mexican Scrambled Egg Muffins Freezer Meal

 

Here's the printable recipe for your convenience.

Mexican Scrambled Egg Muffins Freezer Meal

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Mexican Scrambled Egg Muffins Freezer Meal
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Sabrina Quairoli
September 13, 2016
by Sabrina Quairoli
Cuisine Mexican
Category Breakfast Recipes Cinco De Mayo Recipes Freezer Meals Gluten Free Recipes Keto Diet Recipes Muffin Recipes Recipe
Persons
6
Serving Size
1 extra large muffin
Prep Time
15 minutes
Cook Time
30 minutes
Total Time
45 minutes

Ingredients

  • ¾ egg whites
  • 4 eggs
  • ⅓ cup milk
  • 1 teaspoon Mexican Seasoning
  • ½ cup shredded Mexican Cheese
  • 1 cup spinach frozen chopped and thawed
  • 2 tablespoon chunky salsa mild

Instructions

  1. Preheat oven to 350 degrees.
  2. Spray with a nonstick spray in the extra large (jumbo) muffin tin that makes 6 muffins.
  3. Add eggs, egg whites, and milk to the bowl and mix well.
  4. Add Mexican seasoning, Mexican cheese, spinach, and salsa to the mixture and mix well.
  5. Add ¾ mixture to each of the extra large (jumbo) muffin openings (6). Bake for 25 to 30 minutes. They will puff up. Fork them to make sure they are done.
  6. Let site. They will flatten.
  7. Remove from the tin and add one in a quart freezer bag. There should only be one muffin in each quart freezer bag. Then, Freeze.
  8. To Reheat: Pull out of the freezer, take out of the bag and place on a microwavable plate. Cover with a paper towel lightly and reheat in the microwave for 30-50 seconds or until the center is warm.
  9. Serve with hot sauce. Enjoy!
Calories
99
4.1%
Fat
6.9 g
10%
Saturated
3.2 g
16%
Carbs
1.7 g
0.6%
Protein
7.2 g
Fiber
0.2 g
1%
Sugar
1.1 g
Sodium
169 mg
7%
Trans fat
0.1 g
Cholesterol
119 mg
39%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Reader Interactions

Comments

  1. RoseMary Griffith

    September 16, 2016 at 7:28 am

    Looks yummy and sounds easy. We run out of freezer room before anything else! I can see where it'd have been handy during your kitchen work.

  2. Jeannette Paladino

    September 14, 2016 at 4:48 pm

    Yum. These sound really delicious and easy to make.

  3. Susan cooper

    September 14, 2016 at 11:40 am

    These sound delicious. What a great idea for kids rushing off to school in morning. So much better than sugary cereal!

  4. Marina @ Parental Journey

    September 14, 2016 at 6:53 am

    Sounds really simple - and yummi 🙂

    • Sabrina

      September 14, 2016 at 8:30 am

      It is! Thanks for stopping by and commenting. =)

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