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On our blog, we love to share weeknight recipes to make your time more effective and your evenings more relaxing. This gluten-free pasta primavera recipe is another one of those quick weeknight dinners you can do in less than half an hour. Follow along and try it today!
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Gluten Free Pasta Primavera Recipe Ingredients:
2 tablespoon Avocado oil
½ teaspoon red pepper flakes
1 tablespoon dried parsley
One tablespoon of granulated garlic
1 red pepper julienne style
One carrot julienne-style
2 plum tomatoes cut into ½-inch quarter pieces
1 bunch Pencil thin Asparagus cut into 3-inch long pieces
One box of gluten-free fusilli (affiliate) pasta
1 tablespoon butter or dairy-free butter
½ cup pasta water
Salt and pepper to taste
Romano cheese for topping
Gluten Free Pasta Primavera Recipe Instructions:
Cut up the carrots in julian style. Then, cut up the red pepper flakes Julian style. Cut up the plum tomatoes quartered into about 1-inch thick pieces. Cut up pencil-thin asparagus into about 3-inch long pieces and then add to a bowl. Add the parsley. Add granulated garlic to the veggies. Then toss to coat.
Start cooking the gluten free pasta as per the directions on the box.
In a Dutch oven (affiliate), add avocado oil and heat up, then add red pepper flakes for a minute or two.
Add the cut veggies mixture to the dutch oven (affiliate). Cook for 10 minutes. Toss every few minutes, until the veggies are cooked.
When pasta is done, reserve ½ cup of pasta water. Then, drain the pasta.
Toss the pasta into the Dutch oven (affiliate) with the veggies. Add the pasta water. Add butter or dairy-free butter to the pasta. Then, cook over a little heat for a few minutes.
Enjoy, and add a little romano cheese on top.
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Gluten Free Pasta Primavera Recipe Card
- Total Time: 35 minutes
- Yield: 6
Description
Love this pasta primavera recipe with red pepper, carrot, and plum tomatoes.
Ingredients
- 2 tbsp Avocado oil
- ½ tsp red pepper flakes
- 1 tablespoon dried parsley
- 1 tablespoon granulated garlic
- 1 red pepper julienne style
- 1 carrot julienne style
- 2 plum tomatoes cut into ½ inch quarter pieces
- 1 bunch Pencil thin Asparagus cut into 3 inch long pieces
- 1 box of gluten-free fusilli (affiliate) pasta
- 1 tbsp butter or dairy-free butter
- ½ cup pasta water
- Salt and pepper to taste
- Romano cheese for topping
Instructions
- Cut up the carrots Julian style. Cut up the red pepper flakes Julian style. Cut up the plum tomatoes quartered in about 1 inch thick pieces. Cut up pencil-thin asparagus into about 3 inch long pieces. Add to a bowl. Add the parsley. Add granulated garlic to the veggies. Then toss to coat.
- Start cooking the gluten-free pasta as per directions on the box.
- In a dutch oven (affiliate), add avocado oil and heat up, then add red pepper flakes for a minute or two.
- Add the cut veggies mixture to the dutch oven (affiliate). Cook for 10 minutes. Toss every few minutes, until the veggies are cooked.
- When pasta is done, reserve ½ cup of pasta water. Then, drain the pasta.
- Toss the pasta into the dutch oven (affiliate) with the veggies. Add the pasta water. Add butter or dairy-free butter to the pasta. Then, cook over a little heat for a few minutes.
- Enjoy and add a little romano cheese on top.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: pasta
- Method: stove top
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 363.79 kcal
- Sugar: 4.32 g
- Sodium: 405.32 mg
- Fat: 7.92 g
- Saturated Fat: 2.0 g
- Trans Fat: 0.08 g
- Carbohydrates: 61.77 g
- Fiber: 4.13 g
- Protein: 11.15 g
- Cholesterol: 5.09 mg
Reveal:
The image below is the final pasta primavera dish. What do you think? It was very delicious - serving about 6 cups or 6 servings.
I really enjoyed this dish. It was great for the entire family. Since I used fresh veggies from the garden, it was light and delicious and great for all-year-round dinners. I'm going to be making this one again.
Visit our large selection of Gluten Free Recipes!
Below are some additional pasta primavera recipes I found online; feel free to check them out.
How To Make One-Pot Pasta Primavera
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