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Home » Recipe » Gluten Free Recipes » Gluten Free Pasta Primavera Recipe

Gluten Free Pasta Primavera Recipe

Last Modified: October 21, 2024 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

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On our blog, we love to share weeknight recipes to make your time more effective and your evenings more relaxing. This gluten-free pasta primavera recipe is another one of those quick weeknight dinners you can do in less than half an hour. Follow along and try it today!

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  • Gluten Free Pasta Primavera Recipe Ingredients:
  • Gluten Free Pasta Primavera Recipe Instructions:
  • Gluten Free Pasta Primavera Recipe Card
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Gluten Free Pasta Primavera Recipe

Gluten Free Pasta Primavera Recipe Ingredients:

2 tablespoon Avocado oil
½ teaspoon red pepper flakes
1 tablespoon dried parsley
One tablespoon of granulated garlic
1 red pepper julienne style
One carrot julienne-style
2 plum tomatoes cut into ½-inch quarter pieces
1 bunch Pencil thin Asparagus cut into 3-inch long pieces
One box of gluten-free fusilli (Affiliate Link) pasta
1 tablespoon butter or dairy-free butter
½ cup pasta water
Salt and pepper to taste
Romano cheese for topping

Gluten Free Pasta Primavera Recipe Ingredients

Gluten Free Pasta Primavera Recipe Instructions:

Cut up the carrots in julian style. Then, cut up the red pepper flakes Julian style. Cut up the plum tomatoes quartered into about 1-inch thick pieces. Cut up pencil-thin asparagus into about 3-inch long pieces and then add to a bowl. Add the parsley. Add granulated garlic to the veggies. Then toss to coat.

Start cooking the gluten free pasta as per the directions on the box.

In a Dutch oven (Affiliate Link), add avocado oil and heat up, then add red pepper flakes for a minute or two.

Add the cut veggies mixture to the dutch oven (Affiliate Link). Cook for 10 minutes. Toss every few minutes, until the veggies are cooked.

Gluten Free Pasta Primavera Recipe saute the veggies in a pan

When pasta is done, reserve ½ cup of pasta water. Then, drain the pasta.

Toss the pasta into the Dutch oven (Affiliate Link) with the veggies. Add the pasta water. Add butter or dairy-free butter to the pasta. Then, cook over a little heat for a few minutes.

Gluten Free Pasta Primavera Recipe finished dish

Enjoy, and add a little romano cheese on top.

Print
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Gluten Free Pasta Primavera Recipe finished dish with romano cheese on a plate

Gluten Free Pasta Primavera Recipe Card


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5 from 1 review

  • Author: Sabrina M Quairoli
  • Total Time: 35 minutes
  • Yield: 6
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Description

Love this pasta primavera recipe with red pepper, carrot, and plum tomatoes. 


Ingredients

  • 2 tbsp Avocado oil
  • ½ tsp red pepper flakes
  • 1 tablespoon dried parsley
  • 1 tablespoon granulated garlic
  • 1 red pepper julienne style
  • 1 carrot julienne style
  • 2 plum tomatoes cut into ½ inch quarter pieces
  • 1 bunch Pencil thin Asparagus cut into 3 inch long pieces
  • 1 box of gluten-free fusilli (Affiliate Link) pasta
  • 1 tbsp butter or dairy-free butter
  • ½ cup pasta water
  • Salt and pepper to taste
  • Romano cheese for topping

Instructions

  1. Cut up the carrots Julian style. Cut up the red pepper flakes Julian style. Cut up the plum tomatoes quartered in about 1 inch thick pieces. Cut up pencil-thin asparagus into about 3 inch long pieces. Add to a bowl. Add the parsley. Add granulated garlic to the veggies. Then toss to coat.
  2. Start cooking the gluten-free pasta as per directions on the box.
  3. In a dutch oven (Affiliate Link), add avocado oil and heat up, then add red pepper flakes for a minute or two.
  4. Add the cut veggies mixture to the dutch oven (Affiliate Link). Cook for 10 minutes. Toss every few minutes, until the veggies are cooked.
  5. When pasta is done, reserve ½ cup of pasta water. Then, drain the pasta.
  6. Toss the pasta into the dutch oven (Affiliate Link) with the veggies. Add the pasta water. Add butter or dairy-free butter to the pasta. Then, cook over a little heat for a few minutes.
  7. Enjoy and add a little romano cheese on top.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: pasta
  • Method: stove top
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 363.79 kcal
  • Sugar: 4.32 g
  • Sodium: 405.32 mg
  • Fat: 7.92 g
  • Saturated Fat: 2.0 g
  • Trans Fat: 0.08 g
  • Carbohydrates: 61.77 g
  • Fiber: 4.13 g
  • Protein: 11.15 g
  • Cholesterol: 5.09 mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Reveal:

The image below is the final pasta primavera dish. What do you think? It was very delicious - serving about 6 cups or 6 servings.

Gluten Free Pasta Primavera Recipe finished dish with romano cheese on a plate

I really enjoyed this dish. It was great for the entire family. Since I used fresh veggies from the garden, it was light and delicious and great for all-year-round dinners. I'm going to be making this one again.

Visit our large selection of Gluten Free Recipes!

Below are some additional pasta primavera recipes I found online; feel free to check them out.

Pasta Primavera

How To Make One-Pot Pasta Primavera

Get some more weeknight recipe cookbooks from Amazon (Affiliate Link) (affiliate).

Gluten Free Pasta Primavera Recipe finished dish square for Instagram
Gluten Free Pasta Primavera Recipe long image for Pinterest
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About Sabrina Quairoli

I love sharing my passion for organizing life and home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects. Visit the About Me page to read my story.

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