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Home » Recipe » Pasta Recipes » Gluten Free Pasta Primavera Recipe

Gluten Free Pasta Primavera Recipe

Last Modified: September 10, 2023 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

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On our blog, we love to share weeknight recipes to make your time more effective and your evenings more relaxing. This gluten-free pasta primavera recipe is another one of those quick weeknight dinners you can do in less than half an hour. Follow along and try it today!

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  • Gluten Free Pasta Primavera Recipe Ingredients:
  • Gluten Free Pasta Primavera Recipe Instructions:
  • Gluten Free Pasta Primavera Recipe Card
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Gluten Free Pasta Primavera Recipe

Gluten Free Pasta Primavera Recipe Ingredients:

2 tablespoon Avocado oil
½ teaspoon red pepper flakes
1 tablespoon dried parsley
One tablespoon of granulated garlic
1 red pepper julienne style
One carrot julienne-style
2 plum tomatoes cut into ½-inch quarter pieces
1 bunch Pencil thin Asparagus cut into 3-inch long pieces
One box of gluten-free fusilli pasta
1 tablespoon butter or dairy-free butter
½ cup pasta water
Salt and pepper to taste
Romano cheese for topping

Gluten Free Pasta Primavera Recipe Ingredients

Gluten Free Pasta Primavera Recipe Instructions:

Cut up the carrots in julian style. Then, cut up the red pepper flakes Julian style. Cut up the plum tomatoes quartered into about 1-inch thick pieces. Cut up pencil-thin asparagus into about 3-inch long pieces and then add to a bowl. Add the parsley. Add granulated garlic to the veggies. Then toss to coat.

Start cooking the gluten free pasta as per the directions on the box.

In a Dutch oven, add avocado oil and heat up, then add red pepper flakes for a minute or two.

Add the cut veggies mixture to the dutch oven. Cook for 10 minutes. Toss every few minutes, until the veggies are cooked.

Catalina Crunch Low Carb Cereal
Gluten Free Pasta Primavera Recipe saute the veggies in a pan

When pasta is done, reserve ½ cup of pasta water. Then, drain the pasta.

Toss the pasta into the Dutch oven with the veggies. Add the pasta water. Add butter or dairy-free butter to the pasta. Then, cook over a little heat for a few minutes.

Gluten Free Pasta Primavera Recipe finished dish

Enjoy, and add a little romano cheese on top.

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Gluten Free Pasta Primavera Recipe Card

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Gluten Free Pasta Primavera Recipe finished dish with romano cheese on a plate
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Sabrina Quairoli
September 29, 2020
by Sabrina Quairoli
Cuisine Italian
Category Gluten Free Recipes Pasta Recipes Quick Weeknight Recipes Recipe
Persons
6
Serving Size
1 cup
Prep Time
15 minutes
Cook Time
20 minutes
Total Time
35 minutes

Ingredients

  • 2 tablespoon Avocado oil
  • ½ teaspoon red pepper flakes
  • 1 tablespoon dried parsley
  • 1 tablespoon granulated garlic
  • 1 red pepper julienne style
  • 1 carrot julienne style
  • 2 plum tomatoes cut into ½ inch quarter pieces
  • 1 bunch Pencil thin Asparagus cut into 3 inch long pieces
  • 1 box of gluten-free fusilli pasta
  • 1 tablespoon butter or dairy-free butter
  • ½ cup pasta water
  • Salt and pepper to taste
  • Romano cheese for topping

Instructions

  1. Cut up the carrots Julian style. Cut up the red pepper flakes Julian style. Cut up the plum tomatoes quartered in about 1 inch thick pieces. Cut up pencil-thin asparagus into about 3 inch long pieces. Add to a bowl. Add the parsley. Add granulated garlic to the veggies. Then toss to coat.
  2. Start cooking the gluten-free pasta as per directions on the box.
  3. In a dutch oven, add avocado oil and heat up, then add red pepper flakes for a minute or two.
  4. Add the cut veggies mixture to the dutch oven. Cook for 10 minutes. Toss every few minutes, until the veggies are cooked.
  5. When pasta is done, reserve ½ cup of pasta water. Then, drain the pasta.
  6. Toss the pasta into the dutch oven with the veggies. Add the pasta water. Add butter or dairy-free butter to the pasta. Then, cook over a little heat for a few minutes.
  7. Enjoy and add a little romano cheese on top.
Calories
363
15%
Fat
7.9 g
10%
Saturated
2.0 g
10%
Carbs
61 g
20%
Protein
11 g
Fiber
4.1 g
16%
Sugar
4.3 g
Sodium
405 mg
16%
Trans fat
0.0 g
Cholesterol
5.0 mg
1.7%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Gluten free recipe,
Pasta Primavera,
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© 2023 Recipes owned by Sabrinas Organizing blog and owner Sabrina Quairoli

Reveal:

The image below is the final pasta primavera dish. What do you think? It was very delicious - serving about 6 cups or 6 servings.

Gluten Free Pasta Primavera Recipe finished dish with romano cheese on a plate

I really enjoyed this dish. It was great for the entire family. Since I used fresh veggies from the garden, it was light and delicious and great for all-year-round dinners. I'm going to be making this one again.

Visit our large selection of Gluten Free Recipes!

Below are some additional pasta primavera recipes I found online; feel free to check them out.

Pasta Primavera

How To Make One-Pot Pasta Primavera

Join our Healthy Eating Group to share recipes and healthy tips

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Gluten Free Pasta Primavera Recipe finished dish square for Instagram
Gluten Free Pasta Primavera Recipe long image for Pinterest
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