A great homemade pancake recipe is essential in my house but going KETO left us without a great Saturday morning breakfast ritual. So, I created one for myself. I hope you love it too. I made this Keto coconut pancake recipe from scratch. Usually, recipes from scratch take some time. Not this one! It is super easy and delicious too. I didn’t even need to add maple syrup. It was sweet enough for me. Don’t take my word on it. Try this KETO coconut pancake recipe yourself.
Simple ingredients:
1/2 cup coconut flour
1/4 tsp baking soda
pinch of salt
1/2 cup coconut milk
2 Tbsp coconut oil
3 eggs
1-2 Tbsp monk fruit
1 tsp vanilla extract
1/2 cup coconut flakes (shredded)
Easy instructions:
Add all the ingredients together and mix just until wet. Don’t let it sit too long it will get super thick.
Add a scoop to the hot buttered skillet. Then, let cook for about 3-4 minutes. Using the spatula, slowly flip the pancake. Make sure you are completely under the pancake. It will be a little wet so it may break. Cook for an additional 3 minutes.
Top with additional shredded coconut flakes and enjoy. Add maple syrup or your favorite sugar-free brand of syrup if you want.
That’s it. Pretty easy, right?
Here’s what the recipe looks like. Doesn’t it look delicious?
Here’s the recipe for you to use.
Ingredients
- 1/2 cup coconut flour
- 1/4 tsp baking soda
- pinch of salt
- 1/2 cup coconut milk
- 2 Tbsp coconut oil
- 3 eggs
- 1-2 Tbsp monk fruit
- 1 tsp vanilla extract
- 1/2 cup coconut flakes (shredded)
Instructions
- Add all the ingredients together and mix just until wet. Don't let it sit too long it will get super thick.
- Add a scoop to the hot buttered skillet. Then, let cook for about 3-4 minutes. Using the spatula, slowly flip the pancake. Make sure you are completely under the pancake. It will be a little wet so it may break. Cook for an additional 3 minutes.
- Top with additional shredded coconut flakes and enjoy. Add maple syrup or your favorite sugar-free brand of syrup if you want.
Leave a Reply