You can setup this recipe and use it for a pasta dish (gluten-free or regular).
Ingredients:
1 lb pork sausage (you can use turkey as well)
1 lb of ziti pasta (gluten-free or regular)
3 cans of diced tomatoes
1 TBSP Olive Oil
2 cloves of Garlic
¼ tsp Red Pepper Flakes
1 TBSP Parsley
1 tsp Basil
Salt and pepper to taste
Instructions:
Take the sausage out of the skin by cutting the skin with scissors.
In a skillet, add olive oil, garlic, and red pepper until lightly browned.
Add sausage content to the skillet and break up the pieces. Cook till brown.
Remove sausage mixture from pan with a slotted spoon and place on a paper towel to drain.
Remove the rest of the fat that was in the pan.
Add canned tomatoes and parsley, basil, and salt/pepper. Use a ricer or fork and press down the diced tomatoes. Heat until boiled.
Return the meat mixture to the pan and stir.
Reduce heat to low and cook for 20 minutes. (Add the lid to the saucepan and use the wooden spoon to prop up the lid to let the seem evaporate.
Add to your favorite pasta. I used a ziti (gluten-free) pasta.
Here is the recipe if you want to print it. Enjoy and let me know if you try it by leaving a message at the bottom.
Ingredients
- 1 lb pork sausage (you can use turkey as well)
- 1 lb ziti pasta (gluten-free and regular)
- 3 cans of diced tomatoes
- 1 TBSP Olive Oil
- 2 cloves of Garlic
- ¼ tsp Red Pepper Flakes
- 1 TBSP Parsley
- 1 tsp Basil
- Salt and pepper to taste
Instructions
- Take the sausage out of the skin by cutting the skin with scissors.
- In a skillet, add olive oil, garlic, and red pepper until lightly browned.
- Add sausage content to the skillet and break up the pieces. Cook till brown.
- Remove sausage mixture from pan with a slotted spoon and place on a paper towel to drain.
- Remove the rest of the fat that was in the pan.
- Add canned tomatoes and parsley, basil, and salt/pepper. Use a ricer or fork and press down the diced tomatoes. Heat until boiled.
- Return the meat mixture to the pan and stir.
- Reduce heat to low and cook for 20 minutes. (Add the lid to the saucepan and use the wooden spoon to prop up the lid to let the seem evaporate.
- Add to your favorite pasta. I used a ziti (gluten-free) pasta.
Nutrition Facts
Homemade Sausage Ragu Sauce
Serves: 4
| Amount Per Serving: 1 cup | ||
|---|---|---|
| Calories | 804.38 kcal | |
| % Daily Value* | ||
| Total Fat 33.6 g | 51.7% | |
| Saturated Fat 9.48 g | 47.4% | |
| Trans Fat 0.11 g | ||
| Cholesterol 79.38 mg | 26.5% | |
| Sodium 875.36 mg | 36.5% | |
| Total Carbohydrate 91.99 g | 30.7% | |
| Dietary Fiber 6.7 g | 26.8% | |
| Sugars 7.77 g | ||
| Protein 33.59 g | ||
| Vitamin A 7.47 % | Vitamin C 21.92 % | |
| Calcium 8.92 % | Iron 20.35 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sabrinas Organizing
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Yum! Reminds me of goulash. I'm getting hungry just reading this. Looks awesome. 🙂