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Home » Recipe » Vegetarian Recipes » Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe

Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe

Last Modified: June 2, 2025 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

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Beets are rich in flavor and nutrition. It is high in fiber and several vitamins and minerals. However, over the years, I grew to dislike the mess. It would stain everything touched, including my hands and the cutting board (affiliate link).  But recently, I decided to try it in my KitchenAid Spiralizer, and I couldn't believe it. It worked great, cleaned off the spiralizer easily, and there was no staining because I placed the noodles in a stainless steel bowl.

Spiralized Beet Noodles Made Easy

Jump to:
  • Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe Ingredients:
  • Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe Instructions:
  • What equipment is used to make this recipe?
  • What other vegetables can you use to create noodles?
  • Reveal
  • Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe Card

I found that beets are delicious with walnuts and goat cheese, so I figured I would make this easy, less than half an hour, a meal for my family. Here's how I made it.

Caution: People with kidney or gallbladder problems should not have beets. 

Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe Ingredients:

2 cups of half Beet Greens and half Spinach greens
2 tablespoon Olive Oil (affiliate link)
Two Cloves of Garlic minced
2 LB Beets
4 oz Goat cheese
¼ cup of walnut pieces (chopped)

Tool:

Spiralizer (handheld Spiralizer or KitchenAid Spiralizer)

Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe Instructions:

Steam the Spiralized beets until al dente, about 10 minutes or so. Set aside. 

Add olive oil (affiliate link) and garlic to a large hot skillet. Heat until aromatic.

greens in skillet

Add the leafy greens and saute until wilted.

sauted greens

Add the al dente spiralized beets to the skillet. Saute a few minutes and mix well. 

Spiralized Beet Noodles With Goat Cheese And Walnuts

Add goat cheese and walnuts to skillet. Cook for a few moments. 

Eat warm. 

What equipment is used to make this recipe?

The KitchenAid Spiralizer is an excellent tool for making any noodle recipe. This one attaches to my KitchenAid mixer (affiliate link).

What other vegetables can you use to create noodles?

Several vegetables work nicely to make noodles if you don't want too many grains. Below is a list of some vegetables that work with a spiralizer.

  • potatoes
  • sweet potatoes
  • beets
  • zucchini
  • yellow squash
  • Carrots

Reveal

Here's the complete meal. What do you think?  Would you try this? Please leave a comment and rating below if you try it.

Spiralized Beet Noodles With Goat Cheese And Walnuts

Feel free to check out our other vegetarian recipes!

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Below is a printable recipe for spiralized beet noodles with goat cheese and walnuts.

Print
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beets noodles on plate

Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe Card


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4.3 from 3 reviews

  • Author: Sabrina M Quairoli
  • Total Time: 25 minutes
  • Yield: 4
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Description

This is an excellent vegetable noodle recipe for a light vegetarian dinner. This one uses a spiralizer to make beet noodles.


Ingredients

  • 2 cups half Beet Greens and half Spinach greens
  • 2 TBSP Olive Oil (affiliate link)
  • 2 Cloves of Garlic minced
  • 2 LB Beets
  • 4 oz Goat cheese
  • ¼ cup of walnut pieces (chopped)
  • Tool:
  • Spiralizer (handheld Spiralizer or KitchenAid Spiralizer)


Instructions

  1. Steam the Spiralized beets until al dente about 10 minutes or so. Set aside.
  2. Add olive oil (affiliate link) and garlic to a hot large skillet. Heat until aromatic.
  3. Add the leafy greens and saute until wilted.
  4. Add the al dente spiralized beets to skillet. Saute a few minutes and mix well.
  5. Add goat cheese and walnuts to skillet. Cook for a few minutes.
  6. Eat warm.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: vegetables
  • Method: stove top
  • Cuisine: American

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Spiralized Beet Noodles With Goat Cheese And Walnuts

There are many nutritional benefits of eating beets.  Here are some articles I found.  Feel free to visit them. 

8 Things That Happen to Your Body When You Eat Beets By Health Magazine

11 Amazing Benefits Of Beets By Organic Facts

beets noodles on plate
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About Sabrina Quairoli

I love sharing my passion for organizing life and home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects. Visit the About Me page to read my story.

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  1. Janet Barclay says

    March 30, 2017 at 6:15 am

    My husband wouldn't eat this, but you're starting to convince me that I should get a spiralizer! Do you know if the handheld ones are any good?

    Reply
    • Sabrina Quairoli says

      March 30, 2017 at 8:47 am

      The handheld ones work ideal for softer squashes like zucchini. I still have my handheld one, and it works great. I never tried root veggies with this one, though. I think it would be too difficult for my wrists. The freestanding style would probably work better for root vegetables.

      Reply
  2. Reeni @ Simply Reeni says

    March 22, 2017 at 2:37 pm

    This looks like a nice and easy healthy recipe! I always am looking for more ways to incorporate beets:) Thanks for sharing this!!

    Reply
  3. Jennifer says

    March 22, 2017 at 2:13 pm

    I love this combination of healthy!! Beets and goat cheese go so well together. Now I just need a spiralizer. Until then I'll use diced or sliced beets:-)

    Reply
  4. Michaela says

    March 22, 2017 at 10:16 am

    I wish I wasn't lactose intolerant because this looks super yummy! 🙂

    Reply
  5. Susan Cooper says

    March 21, 2017 at 11:17 am

    That looks amazing. Beets are one of my favorite vegetables. I don't have a spiralizer. However, I do know someone who would lend one to me for a day or two.

    Reply
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