Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe

Beets are rich in flavor and nutrition. It is high in fiber and several vitamins and minerals. However, over the years, I grew to dislike the mess. It would stain everything touched, including my hands and the cutting board (affiliate).  But recently, I decided to try it in my KitchenAid Spiralizer, and I couldn't believe it. It worked great, cleaned off the spiralizer easily, and there was no staining because I placed the noodles in a stainless steel bowl.

Spiralized Beet Noodles Made Easy

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• Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe Ingredients:
• Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe Instructions:
• What equipment is used to make this recipe?
• What other vegetables can you use to create noodles?
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• Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe Card

I found that beets are delicious with walnuts and goat cheese, so I figured I would make this easy, less than half an hour, a meal for my family. Here's how I made it.

Caution: People with kidney or gallbladder problems should not have beets. 

Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe Ingredients:

2 cups of half Beet Greens and half Spinach greens
2 tablespoon Olive Oil (affiliate)
Two Cloves of Garlic minced
2 LB Beets
4 oz Goat cheese
¼ cup of walnut pieces (chopped)

Tool:

Spiralizer (handheld Spiralizer or KitchenAid Spiralizer)

Spiralized Beet Noodles With Goat Cheese And Walnuts Recipe Instructions:

Steam the Spiralized beets until al dente, about 10 minutes or so. Set aside. 

Add olive oil (affiliate) and garlic to a large hot skillet. Heat until aromatic.

Add the leafy greens and saute until wilted.

Add the al dente spiralized beets to the skillet. Saute a few minutes and mix well. 

Add goat cheese and walnuts to skillet. Cook for a few moments. 

Eat warm. 

What equipment is used to make this recipe?

The KitchenAid Spiralizer is an excellent tool for making any noodle recipe. This one attaches to my KitchenAid mixer (affiliate).

What other vegetables can you use to create noodles?

Several vegetables work nicely to make noodles if you don't want too many grains. Below is a list of some vegetables that work with a spiralizer.

• potatoes
• sweet potatoes
• beets
• zucchini
• yellow squash
• Carrots

Reveal

Here's the complete meal. What do you think?  Would you try this? Please leave a comment and rating below if you try it.

Feel free to check out our other vegetarian recipes!

Below is a printable recipe for spiralized beet noodles with goat cheese and walnuts.

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There are many nutritional benefits of eating beets.  Here are some articles I found.  Feel free to visit them. 

8 Things That Happen to Your Body When You Eat Beets By Health Magazine

11 Amazing Benefits Of Beets By Organic Facts