Chicken Breast with Mushroom Brussel Sprouts Recipe {one pan recipe, Dairy free, Gluten free}

Easy one-pan roasted recipes are delicious meals for the entire family and easy for the home cook to make. Try this Chicken Breast with Mushrooms and Brussels sprouts recipe. This One-Sheet Pan Recipe is easy to make tonight for dinner.

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• Chicken Breast with Mushroom Brussels Sprouts Recipe Ingredients
• Instructions for Chicken Breast Recipe
• Reveal
• Substitutions
• Variations
• Equipment
• Storage
• Chicken Breast with Mushroom Brussels Sprouts Recipe Card

Chicken Breast with Mushroom Brussels Sprouts Recipe Ingredients

These ingredients are super easy to find and prep. Try prepping them in the morning and dumping them into the lined baking sheet (Affiliate Link) to roast when ready to make dinner. Note: you will need a sheet pan and parchment paper (Affiliate Link) to roast this meal.

• 1 lb boneless skinless chicken breasts
• 1 lb mushroom sliced
• 1 lb carrots cleaned and sliced
• 1 lb fresh brussels sprouts
• 2 tablespoon extra virgin olive oil (Affiliate Link)
• 2 tablespoon granulated garlic
• 1 teaspoon Himalayan salt
• 1 teaspoon black pepper

Instructions for Chicken Breast Recipe

Below are the instructions to help you make this easy chicken breast with mushrooms and brussel sprouts recipe.

Reveal

Here is the finished Chicken Breast with Mushroom Brussels Sprouts Recipe dish. The recipe makes dinner for a family of six or four with leftovers for lunch the next day. It's a delicious family favorite!

Substitutions

You can make some substitutions with this Chicken Breast with Mushrooms and Brussels sprouts recipe.

• Tangy - you can add lemon juice to the recipe. Also, add a few thin pieces of lemon slices on top of the chicken when serving.
• Vegetarian - Remove the chicken and replace it with your favorite meat substitute. It will probably reduce the cooking time to about 15-20 minutes.
• Remove garlic - Try to substitute 1-2 tablespoon Italian seasoning instead.

Variations

Feel free to change up this recipe! Below are some variations you can do.

• Spicy - add red pepper flakes to the chicken and vegetables.
• Chicken thighs - replace the chicken breast with boneless skinless chicken thighs.
• Turkey Breast - You can replace the chicken breast with turkey breast.
• Extra flavor - Add one red onion sliced into the dish.
• Extra sweetness - add 3-4 sweet potatoes peeled and sliced, and toss in the seasoning.
• Add starch - add a tablespoon of butter and white rice or brown rice to this cooked recipe.
• Chicken Tenders - you can replace the chicken breast with chicken tenders but cut the cooking time to 20-30 minutes.

Equipment

This recipe is a roasting dish that should be placed in the oven. Because of the high temperature, the pan should be able to handle the heat. Below are baking sheets (Affiliate Link) I found on Amazon(affiliate) that can handle 425 degrees Fahrenheit temperatures.

Storage

Once cooked, it will store well in an airtight container in the refrigerator for 2-3 days. I don't recommend freezing this cooked recipe.

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