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As school approaches, freezer meals make life easier during the busy school year. I will be doing a series on freezer meals to help you and your family eat healthy weeknight meals. This Herb Chicken Thighs Recipe with Corn is easy to make and can be frozen later.
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My first freezer meal recipe is an herb chicken thighs recipe with corn.
It can be served over rice, gluten-free pasta, or even a piece of bread. Here is how to make it.
Herb Chicken Thighs Recipe Ingredients
1.5 lb boneless skinless chicken thighs
1 10 ¾ oz Cream of mushroom soup
4 cooked corn on the cob kernels (cut-off kernels)
1 tablespoon lemon juice
½ teaspoon salt
2 tablespoon fresh basil (you can use dried instead)
1 tablespoon dried oregano (you can use fresh instead)
Herb Chicken Thighs Recipe Instructions
First, add all the ingredients above to a gallon freezer bag. Then freeze.
When ready to cook, defrost the bag in a bowl.
Preheat to 350 degrees.
Spray the 13 x 9 pan with nonstick spray.
Next, add the content of the bag into the pan.
Cover with foil and cook for 60 minutes or until the chicken is done.
Serve over rice or any other grain you like.
Reveal
Here is the finished dish. What do you think? Would you make it?
Here's the cooked dish on a plate. Enjoy!
Below are chicken recipes if you want to try something new.
If you want to print out the recipe, here it is below.
PrintHerb Chicken Thighs with Corn – Freezer Meal
- Total Time: 1 hour 10 minutes
- Yield: 8
Description
This is a wonderfully easy Herb Chicken Thighs Recipe with Corn that can be set up for freezing and cooked when ready. It is great for weeknight meals and can be placed in a baking pan for a quick meal.
Ingredients
- 1.5 lb boneless skinless chicken thighs
- 1 10 ¾ oz Cream of mushroom soup
- 4 cooked corn on the cob kernels (cut off kernels)
- 1 Tbsp lemon juice
- ½ tsp salt
- 2 Tbsp fresh basil (you can use dried instead)
- 1 Tbsp dried oregano (you can use fresh instead)
Instructions
- Add all the ingredients above in a gallon freezer bag. Then freeze.
- When ready to cook, defrost the bag in a bowl.
- Preheat to 350 degrees.
- Spray the 13 x 9 pan with nonstick spray.
- Add the content of the bag into the pan.
- Cover with foil and cook for 60 minutes or until the chicken is done.
- Serve over rice or any other grain you like.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: chicken thigh
- Method: baking
- Cuisine: american
Nutrition
- Serving Size: 1 thigh
- Calories: 148.83 kcal
- Sugar: 3.3 g
- Sodium: 234.04 mg
- Fat: 4.23 g
- Saturated Fat: 1.11 g
- Trans Fat: 0.02 g
- Carbohydrates: 10.02 g
- Fiber: 1.22 g
- Protein: 18.52 g
- Cholesterol: 79.95 mg
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Susan cooper says
I love freezer meal recipes. They come in Super handy when you are in a hurry. 🙂