If you are like us, we are sensitive to dairy. I know horrible, right? Not to fear, this post will help you make a meal plan that will be dairy-free for you and your family. We will share ten dairy-free dinner recipes for you and your family to make this week!
I divided these recipes into a Complete one-pot dinner, pizza, stews and chilies, salads, and rice bowl.
Complete One Pan Dairy Free Dinners Options:
These dairy free dinner recipes are either cooked in the skillet on the stovetop or baked in the oven on a baking sheet.
CHICKEN SAUSAGE SPINACH AND BEANS RECIPE
This chicken sausage recipe is yummy and super easy to make because the chicken sausage is already cooked and needs heating up. Click on the image to go to the recipe.
QUICK SAUSAGE RAGÙ WITH SPAGHETTI SQUASH RECIPE
This recipe is great for a low-carb solution for a pasta ragu recipe. Whenever I want a 'mock' pasta dish, this recipe is my go-to recipe.
ROASTED CHICKEN AND GARLIC RADISHES RECIPE
The following recipe uses radishes in a roasting pan. Yes, radishes! Did you know you can roast them? Try it and see.
OYSTER MUSHROOMS, SWISS CHARD AND SPAGHETTI RECIPE
The following recipe is made from oyster mushrooms that I made myself from a gift kit I received. It was pretty good, and the mushrooms are pretty mild. You can click on the picture to get to the recipe.
GF DF FLOUNDER WITH CAPERS AND LIME RECIPE
The following recipe is a version of flounder without dairy.
Since dairy is usually used when cooking with flounder, I wanted to share an alternative to help those who love fish but can't have dairy.
CHICKEN ASPARAGUS AND TOMATOES SHEET PAN DINNER RECIPE
The last recipe is a sheet pan recipe and super easy to make. This chicken recipe is baked in the oven at 400 degrees and only cooks for 20 minutes. Click on the recipe to see the complete ingredients list and instructions.
Dairy Free Pizza:
Now let's visit a pizza recipe. Here is a fun pizza recipe that is also dairy-free. It is a super easy recipe to make on those busy nights or when you forget to pull something out for dinner.
QUICK BUFFALO CHICKEN MINI FLATBREAD RECIPE
When you find great ingredients and can easily swap out food, it's a gem of a recipe. This recipe uses cooked chicken breast and purchased flatbread.
Dairy Free Stews and Chilis:
CARIBBEAN SWEET POTATO AND BLACK BEAN STEW RECIPE
This recipe is cooked in a slow cooker. If you are a fan of spicy stews, this one is for you. It is pretty good and easy to make in the slow cooker.
Dairy Free Salads:
ROASTED PEPPERS, ONIONS, & TOMATO SALAD
And now on to the salads. Most salads have dairy in them. But this one does not. This salad recipe is another option for a quick make-ahead recipe. I made this ahead of time, and it was even better when we ate it. Yum!
QUICK ASIAN SALAD RECIPE
Asian dishes are usually dairy-free. Here's an easy one that I enjoyed. We added Kimochi, red onion, peas, and more.
Rice bowls:
QUINOA RICE BOWL WITH VEGETABLES RECIPE
If you are a fan of rice bowls, this recipe is for you. This one includes many cooked ingredients with a quinoa and brown rice 90-second pack.
With all these dairy free dinner recipes, you will never have to think about what to make for dinner. Which one will you be trying tonight? Please leave a comment below.
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Janet Barclay
Most of these sound good but Roasted Chicken and Garlic Radishes really caught my eye. I'm curious what cooked radishes are like!
Sabrina Quairoli
Cooked radishes are pretty good. I was curious too.