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Home » Recipe » Turkey Recipes » Turkey Breast London Broil with Parsley Rub Recipe

Turkey Breast London Broil with Parsley Rub Recipe

Last Modified: February 15, 2023 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

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With all the herbs in my garden, I needed to make a meal using at least some overgrown parsley.  So, I decided to do a Turkey Breast London broil recipe with Parsley Rub on a cast iron skillet.  I just purchased a cast iron skillet that doesn't have a handle, so I can use it on the grill and in the oven.  Something similar to this one from Amazon.

Jump to:
  • Turkey Breast London Broil Recipe Ingredients
  • Turkey Breast London Broil Recipe Instructions:
  • Reveal:
  • Tips on how to make it:
  • Turkey Breast London Broil Recipe Card with Parsley Rub

Now, let's get to this Turkey Breast London Broil recipe.

Turkey Breast London Broil Recipe Ingredients

1 lb Turkey Breast boneless London Broil cut
2 cups fresh parsley
4 cloves of garlic
½ cup grated Romano cheese
1 tablespoon Olive Oil
Salt and Pepper to taste

(I served it with roasted russet potatoes and broccoli florets. The recipe is at the end of the post.)

Note: If you can't find a turkey breast London Broil cut, you can use chicken or turkey breasts.  Be sure to adjust how long the cooking time will be.

Tools:

Cast iron skillet

Turkey Breast London Broil Recipe Instructions:

Preheat oven to 400 degrees.

Catalina Crunch Low Carb Cereal

Add cleaned parsley with little stems in a food processor.  Add garlic, Romano cheese, salt, and pepper to the food processor.  Turn it on and add olive oil until it becomes a paste.

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fresh parsley

Add to both sides of the turkey.

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parsley rub on Turkey breast

Now, Heat up the cast iron skillet. Add the turkey breast with tongs. Sear on both sides for 3 minutes each side.

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sear the turkey in a cast iron skillet

Put in the oven for 20 minutes or until cooked. Turn over halfway through the cooking process.

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Pull out and let sit for 10 minutes, covered with foil.

Reveal:

I served it with roasted potatoes and broccoli florets.  It's easy to do.  I added the potatoes and large pieces of broccoli florets to a one-gallon bag, olive oil to coat, and salt, pepper, paprika, and granulated garlic.  

Close the bag and shake it well to coat. Added to a nonstick pan, placed it in the 400-degree oven, and then started the turkey. This gave the potatoes 10 more minutes to cook in the pan. =)

Here's the finished product.  Let me know if you try it.  I would love to hear from you.

Turkey Breast London Broil with Pesto square image size

Tips on how to make it:

There are a few tips on how to make this Turkey Breast London Broil Recipe. Read them below.

**AD**Make it yours with reCap mason jar lids.
  1. You can make the rub beforehand and store it in a tight container to shorten the cooking time.
  2. To speed up cooking time, you can cut the piece into 2-inch squares and coat the parsley rub over it. Then, cook it for 15 minutes. Use a thermometer to make sure the turkey pieces are at least 165°F.

Here is the printable recipe if you want to print it.

Turkey Breast London Broil Recipe Card with Parsley Rub

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7 ratings
Turkey Breast London Broil with Pesto square image size
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Sabrina Quairoli
August 9, 2022
by Sabrina Quairoli
Cuisine american
Category Gluten Free Recipes Oven Roasted Dinner Ideas Recipe Turkey Recipes
Persons
4
Serving Size
1
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes

Ingredients

  • 1 lb Turkey Breast boneless London Broil cut
  • 2 cups fresh parsley
  • 4 cloves of garlic
  • ½ cup grated Romano cheese
  • 1 tablespoon Olive Oil
  • Salt and Pepper to taste

Instructions

  1. Preheat oven to 400 degrees.
  2. Add cleaned parsley with little stems in a food processor. Add garlic, Romano cheese, salt, and pepper to the food processor. Turn it on and add olive oil until it becomes a paste.
  3. Add to both sides of the turkey.
  4. Heat up the cast iron skillet.
  5. Add the turkey breast with tongs. Sear on both sides for 3 minutes on each side.
  6. Put in the oven for 20 minutes or until cooked. Turn over halfway through the cooking process.
  7. Pull out and let sit for 10 minutes, covered with foil.
Calories
300
12%
Fat
17 g
26%
Saturated
7.0 g
35%
Carbs
3.8 g
1%
Protein
31 g
Fiber
1.1 g
4%
Sugar
0.4 g
Sodium
387 mg
16%
Trans fat
0.0 g
Cholesterol
95 mg
31%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tags

20 Minute Recipes,
Healthy,
Meals,
quick recipes,
turkey breast,
Weeknight
© 2023 Recipes owned by Sabrinas Organizing blog and owner Sabrina Quairoli

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Reader Interactions

Comments

  1. Janet Barclay

    July 01, 2016 at 6:51 am

    This sounds good, and easy too. I don't care for Romano cheese, but I'm sure Parmesan would work too.

    • Sabrina

      July 01, 2016 at 8:29 am

      I like the peppery taste of Romano but yes, parmesan would work too. =)

  2. Susan cooper

    June 30, 2016 at 2:55 pm

    This looks great and so healthy. Win-win. I love turkey. So new ways of serving it are great.

  3. RoseMary Griffith

    June 29, 2016 at 7:46 am

    I don't eat turkey, but my husband does, so I passed this along to him. I'd eat all the side veggies! Sounds yummy. We have a banner crop of basil this year and no parsley--might try a pesto version!

    • Sabrina

      June 29, 2016 at 8:39 am

      That's a great idea, Rose. You can easily substitute basil. I was thinking of that but my basil plant had died. =(

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