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Home » Recipe » Breakfast Recipes » Spicy Pineapple Kale Smoothie Recipe

Spicy Pineapple Kale Smoothie Recipe

Last Modified: November 5, 2024 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

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This week's smoothie is my hubby's favorite. It's low in calories and makes two glasses. This Spicy Pineapple Kale Smoothie recipe is perfect for people who like spice in their food.  It's very refreshing and wakes you up. Try it and see.

Jump to:
  • Spicy Pineapple Kale Smoothie Ingredients:
  • Instructions:
  • What is Candied Ginger?
  • Reveal
  • Spicy Pineapple Kale Smoothie Recipe

Spicy Pineapple Kale Smoothie Ingredients:

¼ cup Flat Quaker Oats
1 cup Kale (cleaned and coarsely chopped)
¼ cup Pineapple chunks (Affiliate Link) (Frozen)
1 teaspoon Cinnamon (Affiliate Link) (ground)
3 cubes of Candied Ginger (to taste)
1 cup Soy Milk or Almond Milk

Instructions:

  1. Mix all the above ingredients in a two-serving cup NutriBullet or blender.
  2. Leave on for 30 seconds.
  3. Remove and transfer to two 12 oz glasses.

What is Candied Ginger?

Candied ginger is a wonderful way to settle your stomach. It is easy to add to your recipe for a bit of zing and brightening in the morning. It has sugar to help you eat the ginger more easily.

Reveal

This is what it looks like after it is done. The spicy pineapple kale smoothie is very refreshing for a morning treat. It goes well with a piece of whole-grain toast.

If you want to add protein powder to this recipe, feel free to do so. I like the Isagenix products. It helps me keep up with my protein without eating tons and tons of meat and dairy, which I physically can't do due to my dairy sensitivity.

Spicy Pineapple Kale Smoothie
Spicy Pineapple Kale Smoothie

Feel free to visit our other drink posts.

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Spicy Pineapple Kale Smoothie

Spicy Pineapple Kale Smoothie Recipe


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  • Author: Sabrina M Quairoli
  • Total Time: 5 minutes
  • Yield: 1 glass
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Description

Here is the recipe for this green shake. 


Ingredients

  • ¼ cup flat oats
  • 1 cup kale
  • ¼ cup Pineapple chunks (Affiliate Link)(Frozen)
  • 1 tsp Cinnamon (Affiliate Link) (ground)
  • 3 cubes of Candied Ginger (to taste)
  • 1 cup Soy Milk or Almond Milk

Instructions

Mix all the above ingredients in a two serving cup NutriBullet or blender.

Leave on for 30 seconds.

Remove and transfer to two 12 oz glasses.

  • Prep Time: 5
  • Category: breakfast
  • Method: drink
  • Cuisine: American

Nutrition

  • Serving Size: 12 oz
  • Calories: 163.54
  • Sugar: 6.88 g
  • Sodium: 51.65 mg
  • Fat: 2.38 g
  • Saturated Fat: .3 g
  • Carbohydrates: 30.12 g
  • Fiber: 4.76 g
  • Protein: 6.21 g Fiber

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About Sabrina Quairoli

I love sharing my passion for organizing life and home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects. Visit the About Me page to read my story.

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  1. Susan Cooper says

    January 24, 2017 at 10:31 am

    Interesting combination. I'm a smoothy fan so I should give this one a go. Besides, I like the idea of all that goodness in a glass.

    Reply
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