Spicy Pineapple Kale Smoothie Recipe
This week's smoothie is my hubby's favorite. It's really low in calories and makes two glasses. This recipe is perfect for people who like spice in their food. It's very refreshing and really wakes you up. Try it and see.
1/4 cup Flat Quaker Oats
1 cup Kale (cleaned and coarsely chopped)
1/4 cup Pineapple chunks (Frozen)
1 tsp Cinnamon (ground)
3 cubes of Candied Ginger (to taste)
1 cup Soy Milk or Almond Milk
- Mix all the above ingredients in a two-serving cup NutriBullet or blender.
- Leave on for 30 seconds.
- Remove and transfer to two 12 oz glasses.
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If you want to add protein powder to this recipe, feel free. I like the Isagenix products. It helps me keep up with my protein without eating tons and tons of meat and dairy something I physically can't do due to my dairy sensitivity.