This week’s smoothie is my hubby’s favorite. It’s really low in calories and makes two glasses. This recipe is perfect for people who like spice in their food. It’s very refreshing and really wakes you up. Try it and see.
Spicy Pineapple Kale Smoothie Recipe
Ingredients:
1/4 cup Flat Quaker Oats
1 cup Kale (cleaned and coarsely chopped)
1/4 cup Pineapple chunks (Frozen)
1 tsp Cinnamon (ground)
3 cubes of Candied Ginger (to taste)
1 cup Soy Milk or Almond Milk
Instructions:
Mix all the above ingredients in a two serving cup NutriBullet or blender.
Leave on for 30 seconds.
Remove and transfer to two 12 oz glasses.
Ingredients
- 1/4 cup flat oats
- 1 cup kale
- 1/4 cup Pineapple chunks(Frozen)
- 1 tsp Cinnamon (ground)
- 3 cubes of Candied Ginger (to taste)
- 1 cup Soy Milk or Almond Milk
Instructions
- Mix all the above ingredients in a two serving cup NutriBullet or blender.
- Leave on for 30 seconds.
- Remove and transfer to two 12 oz glasses.
Notes
Nutritional Information estimator by Caloriecounter.com.
If you want to add a protein powder to this recipe, feel free. I like the Isagenix products. If you want more information about Isagenix, you can read about my first experience with the product. I created this page about two years ago, and I am still using the product regularly. Once a day to be exact. It helps me keep up with my protein without eating tons and tons of meat and dairy something I physically can’t do due to my dairy and beef sensitivity.
Please note these are affiliate links through Amazon, and at no additional cost to you, I will earn affiliate fees if you decide to make a purchase.
Interesting combination. I’m a smoothy fan so I should give this one a go. Besides, I like the idea of all that goodness in a glass.