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Home » Recipe » Slow Cooker Recipes » Italian Black Beans and Rice Slow Cooker Recipe

Italian Black Beans and Rice Slow Cooker Recipe

Last Modified: February 15, 2023 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

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Are you a big fan of black beans and rice?  We are! This black beans rice slow cooker recipe modifies the black beans and rice recipe. I added tomatoes to it and altered the seasoning. While it is not spicy, it still is delicious. And if you never had rice and tomato sauce, you are missing out!  This recipe is so good. We ate it for dinner and lunch the next day.

Jump to:
  • Where did black beans and rice originate?
  • Italian Black Beans and Rice Ingredients:
  • Italian Black Beans and Rice Instructions:
  • Things to add to this Black Beans Rice Slow Cooker Recipe.
  • Reveal:
  • Things you need to make this Black Beans Rice Slow Cooker Recipe.
  • Italian Black Beans and Rice Slow Cooker Recipe Card

Where did black beans and rice originate?

While researching this recipe, I discovered black beans and rice originated in Africa. It has been around since 2500 B.C. Wow! You can read more about this robust history here.

Italian Black Beans and Rice Ingredients:

3 cloves of Garlic minced
⅛ teaspoon of Red pepper flakes
4 cups of bone broth (or chicken broth)
1 ½ cups of uncooked Brown rice
1 Onion chopped
One large can (32 oz) of Diced Tomatoes
1 tablespoon Basil
One tablespoon Parsley
1 teaspoon Oregano
2 cans (15 oz) of Black beans

Italian Black Beans and Rice Instructions:

1. Place the garlic and red pepper flakes in the bottom of the slow cooker. Add the rest of the ingredients except for the black beans and mix well.

2. Cook on high for 3 - 4 hours or until the rice is done.

Catalina Crunch Low Carb Cereal

3. Add the black beans and cook for another ½ hour. 

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Italian Black Beans and Rice Slow Cooker Recipe

4. Serve with grated parmesan or romano cheese. Eat warm. Enjoy!

Things to add to this Black Beans Rice Slow Cooker Recipe.

There are a few modifications you can make if you want.

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  1. Spicy - Add 1 teaspoon of red pepper flakes to the dish.
  2. White rice - If you don't like brown rice, you can replace it with white rice.
  3. Bell Peppers (Red or Green) - add 1 cup of chopped bell peppers.

Reveal:

Everyone received this recipe. And the best part is that I only had to add the ingredients to the pot, and hours later, it was finished. Visit my other Rice and Bean recipe.

Italian Black Beans and Rice Slow Cooker Recipe

Things you need to make this Black Beans Rice Slow Cooker Recipe.

There are a few things you need will need to make this recipe. A slow cooker will be needed to make this recipe.

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Please note these are affiliate links through Amazon, and at no additional cost, I will earn affiliate fees if you decide to make a purchase.

Visit Sur La Table for Amazing Cookware! (affiliate)

Below is the "Italian Black Beans and Rice Slow Cooker" printable recipe if you want to print it.

Italian Black Beans and Rice Slow Cooker Recipe Card

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Sabrina Quairoli
October 1, 2019
by Sabrina Quairoli
Cuisine American
Category Gluten Free Recipes Recipe Slow Cooker Recipes
Persons
6
Serving Size
bowl
Prep Time
10 minutes
Cook Time
4 hours, 30 minutes
Total Time
4 hours, 40 minutes

Ingredients

  • 3 cloves of Garlic minced
  • ⅛ teaspoon of red pepper flakes
  • 4 cups of bone broth (or chicken broth)
  • 1 ½ cup of uncooked brown rice
  • 1 Onion chopped
  • 1 large can (32 oz) of Diced Tomatoes
  • 1 tablespoon Basil
  • 1 tablespoon Parsley
  • 1 teaspoon Oregano
  • 2 cans (15 oz) of Black beans

Instructions

  1. Place the garlic and red pepper flakes in the bottom of the slow cooker.
  2. Add the rest of the ingredients except for the black beans and mix well.
  3. Cook on high for 3 - 4 hours or until rice is done.
  4. Then, add the black beans and cook for another ½ hour.
  5. Serve with grated parmesan or romano cheese. Eat warm.
Calories
254
10%
Fat
1.6 g
1.5%
Saturated
0.3 g
0%
Carbs
51 g
17%
Protein
8.5 g
Fiber
7.6 g
28%
Sugar
1.9 g
Sodium
161 mg
6.7%
Trans fat
0.0 g
Cholesterol
0.0 mg
0%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tags

black beans,
Crock Pot,
CrockPot,
Meals,
rice,
Weeknight
© 2023 Recipes owned by Sabrinas Organizing blog and owner Sabrina Quairoli

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About Sabrina Quairoli

I love sharing my passion for organizing life and home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects. Visit the About Me page to read my story.

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Sabrina Quairoli Owner of Sabrinasorganizing

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