Some people think making eggs from scratch in the morning takes too long. But it really does not take long at all. This breakfast recipe is super easy to make during the week. I made it on a Monday morning and had it for two breakfasts. You can make this Keto Style Mexican Mini Breakfast muffins Recipe, too. Feel free to double or triple it to cover more days of the week to help you stay on your Keto diet.
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Keto Style Mexican Mini Breakfast Muffins Ingredients:
Four eggs
1 teaspoon Mexican Seasoning (I used McCormick's
) (Amazon (Affiliate Link) Affiliate)
2 tablespoon Organic Heavy Cream (Amazon (Affiliate Link) Affiliate)
2 tablespoon Chunky Salsa (I used Pace
) (Amazon (Affiliate Link) Affiliate)
4-5 slices of organic uncured baked ham thin slices (Make sure it has no sugar in it. )
Disclosure: at no additional cost to you, if you click through and buy something on Amazon (Affiliate Link), I will receive a small referral fee. Thank you for supporting my small business.
Keto Style Mexican Mini Breakfast Muffins Recipe Instructions:
1. Preheat the oven to 375 degrees.
2. Scramble the eggs, Mexican seasoning, heavy cream, and salsa together in a mixing bowl (Affiliate Link) with a spout.
3. Spray or butter the mini muffin tin. I used about half of the mini muffins on the pan.
4. Using a round cookie cutter, cut the ham into rounds. Use the scraps and overlap the muffin openings so the egg has a cup to pour into. If you want to pour them right into the mini muffin tin. You can do that too and not use the ham at all.
5. Pour a little of the egg mixture into each mini cup until you use up all the egg mixture.
6. Bake in the oven for 15 minutes. They will puff up and then deflate when cooled.
7. Serve warm or cold with a side of guacamole or avocado.
Reveal
What do you think? Will you make this Keto Style Mexican Mini Breakfast Muffins Recipe? It was delicious. I will be making this one again.
Feel free to visit our other breakfast muffin recipes!
A dollop of guacamole makes it even better?
Visit our breakfast dishes to make your family brunch a special event.
Here's the recipe if you want to print it.
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Keto Style Mexican Mini Breakfast Muffins Recipe Card
- Total Time: 25 minutes
- Yield: 2
Description
Easy breakfast treat that are freezable without the avocado on top.
Ingredients
- 4 eggs
- 1 tsp Mexican Seasoning (I used McCormick's)
- 2 TBSP Organic Heavy Cream
- 2 TBSP Chunky Salsa (I used Pace)
- 4-5 slices of uncured baked ham thin slices (Make sure it has no sugar in it. )
Instructions
- Preheat the oven to 375 degrees.
- Scramble the eggs, Mexican seasoning, heavy cream, and salsa together in a mixing bowl (Affiliate Link) with a spout.
- Spray or butter the mini muffin tin. I used about half of the mini muffins on the pan.
- Using a round cookie cutter, cut the ham into rounds. Use the scraps and overlap the muffin openings so the egg has a cup to pour into. If you want to pour them right into the mini muffin tin. You can do that too and not use the ham at all.
- Bake in the oven for 15 minutes. They will puff up and then deflate when cooled.
- Serve warm or cold with a side of guacamole or avocado.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: breakfast
- Method: oven baked
- Cuisine: american, breakfast
Nutrition
- Serving Size: 2
- Calories: 467.19 kcal
- Sugar: 2.92 g
- Sodium: 1229.93 mg
- Fat: 33.05 g
- Saturated Fat: 14.2 g
- Trans Fat: 0.07 g
- Carbohydrates: 7.89 g
- Fiber: 1.64 g
- Protein: 33.37 g
- Cholesterol: 716.85 mg
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