****Visit our "Disclosure Policy and Cookies" for details. Affiliate links appear on this page from Google Adsense, Amazon, Order Out of Chaos, Impact affiliate members, Release, Repurpose, Reorganize, and Shareasale affiliate members.****
This week's freezer meal is a breakfast for those who rush out the door on weekdays. This Mexican Scrambled Egg Muffins Recipe is easy to make, and we all enjoyed them over the years. When we were remodeling our kitchen with only a microwave, this was an excellent option for us in the morning. We made them ahead of time, and when the contractors were renovating, we could eat well in the morning just with our microwave. Try it and see.
Jump to:
Mexican Scrambled Egg Muffins Recipe Ingredients:
¾ c. egg whites
4 eggs
⅓ cup milk
1 teaspoon Mexican Seasoning
½ cup shredded Mexican Cheese
1 cup spinach frozen chopped and thawed
2 tablespoon chunky salsa mild
Mexican Scrambled Egg Muffins Instructions:
- Preheat oven to 350 degrees.
- Spray with a nonstick spray in the extra-large (jumbo) muffin tin that makes 6 muffins.
- Add eggs, egg whites, and milk to the bowl and mix well.
- Add Mexican seasoning, Mexican cheese, spinach, and salsa to the mixture and mix well.
- Add ¾ mixture to each of the extra-large (jumbo) muffin openings (6). Bake for 25 to 30 minutes. They will puff up. Fork them to make sure they are done.
- Let it sit. They will flatten.
- Remove from the tin and add one in a quart freezer bag. There should only be one muffin in each quart freezer bag. Then, Freeze.
- To Reheat: Pull out of the freezer, take out of the bag, and place on a microwavable plate. Cover with a paper towel lightly and reheat in the microwave for 30-50 seconds or until the center is warm.
- Serve with hot sauce. Enjoy!
Enjoy!
Result:
And here is what the Mexican Scrambled Egg Muffins Recipe looked like.
Feel free to visit our other breakfast recipes!
Here's the printable recipe for your convenience.
PrintScrambled Egg Muffins Recipe Card
- Total Time: 40 minutes
- Yield: 6
Description
Easy to make scrambled egg muffin recipe and freezer-friendly.
Ingredients
- ¾ c. egg whites
- 4 eggs
- ⅓ cup milk
- 1 tsp Mexican Seasoning
- ½ cup shredded Mexican Cheese
- 1 cup spinach frozen chopped and thawed
- 2 Tbsp chunky salsa mild
Instructions
- Preheat oven to 350 degrees.
- Spray with a nonstick spray in the extra large (jumbo) muffin tin that makes 6 muffins.
- Add eggs, egg whites, and milk to the bowl and mix well.
- Add Mexican seasoning, Mexican cheese, spinach, and salsa to the mixture and mix well.
- Add ¾ mixture to each of the extra large (jumbo) muffin openings (6). Bake for 25 to 30 minutes. They will puff up. Fork them to make sure they are done.
- Let site. They will flatten.
- Remove from the tin and add one in a quart freezer bag. There should only be one muffin in each quart freezer bag. Then, Freeze.
- To Reheat: Pull out of the freezer, take out of the bag and place on a microwavable plate. Cover with a paper towel lightly and reheat in the microwave for 30-50 seconds or until the center is warm.
- Serve with hot sauce. Enjoy!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: oven baked
- Cuisine: Mexican
Nutrition
- Serving Size: 1 extra large muffin
- Calories: 99.3 kcal
- Sugar: 1.11 g
- Sodium: 169.17 mg
- Fat: 6.94 g
- Saturated Fat: 3.29 g
- Trans Fat: 0.14 g
- Carbohydrates: 1.78 g
- Fiber: 0.25 g
- Protein: 7.29 g
- Cholesterol: 119.22 mg
Please note these are affiliate links through Amazon, and at no additional cost to you, I will earn affiliate fees if you decide to make a purchase.
Marbos says
Is that 3/4 c. whites or s it 3 or 4 whites?
Sabrina Quairoli says
Thanks for catching that. It is 3/4 cup of egg whites.
RoseMary Griffith says
Looks yummy and sounds easy. We run out of freezer room before anything else! I can see where it'd have been handy during your kitchen work.
Jeannette Paladino says
Yum. These sound really delicious and easy to make.
Susan cooper says
These sound delicious. What a great idea for kids rushing off to school in morning. So much better than sugary cereal!
Marina @ Parental Journey says
Sounds really simple - and yummi 🙂
Sabrina says
It is! Thanks for stopping by and commenting. =)