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Home » Recipe

Quick Turkey Tenderloin Recipe For Dinner

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Turkey tenderloins are becoming a more popular cut these days. They are a part of the turkey breast. The lean, thin cut of tender white meat is quick and easy to cook, similar to chicken tenderloins—I mean really fast! It also has more flavor than chicken breast tenders. So, if you come across some, buy them and try them yourself. This turkey tenderloin recipe is a great meat option for weeknight meals. Read on and try this quick turkey tenderloin dinner recipe.

Jump to:
  • Where is the turkey tenderloin located on the turkey breast?
  • Where can I buy turkey tenderloins?
  • What ingredients are in turkey tenderloin dinner?
  • How to make turkey tenderloin dinner for tonight?
  • Variations:
  • Quick Turkey Tenderloin Recipe Card
  • Below are Other Keto Recipes for Dinner!

Where is the turkey tenderloin located on the turkey breast?

The turkey tenderloin is the long strip of white meat under the turkey breast. It is very thin and cooks up very quickly.

Where can I buy turkey tenderloins?

You can buy turkey tenderloins at nearby grocery stores or butchers. I sometimes find them at the local Whole Foods.

Now that your mouth is watering let's make this quick and easy turkey tenderloin recipe!

What ingredients are in turkey tenderloin dinner?

1 tablespoon of fresh parsley
2 tablespoon olive oil (affiliate)
1 lb of turkey tenderloin
1 teaspoon of minced garlic
½ teaspoon of salt
¼ teaspoon of pepper

Quick Turkey Tenderloin Recipe ingredients

How to make turkey tenderloin dinner for tonight?

Place turkey tenderloins in a bowl large enough to hold all the turkey tenderloins.

Finely chop the fresh parsley, then add to bowl.

Add the salt and pepper to the turkey tenderloin. Mix well.

turkey tenderloin recipe mixed with chopped parsley

Please turn on the skillet and let it heat up.

Then add the olive oil (affiliate) to the skillet with the garlic—Cook for a few minutes.

olive oil and garlic in a hot skillet

Add the coated turkey tenderloin and cook for 7 minutes on one side and 7-10 minutes on the other or until done.

turkey tenderloin seasoned in the skillet

Here is what it looks like when it is done cooking in the skillet.

Serve with a side of lettuce.

Quick Turkey Tenderloin Recipe on a Salad

Doesn't it look yummy? And can be cooked and ready for a healthy dinner in less than 30 minutes. Yay!

Variations:

There is a variety of seasoning you can use with turkey tenderloins. Below are some of my favorites.

  • Italian seasoning - dried mix.
  • Cajun seasoning - dried mix.
  • Sage, Thyme, onion powder, and paprika-dried mix
  • BBQ seasoning - dried mix
  • Cumin, Ginger, and Coriander - dried mix.

Feel free to print out the recipe card below if you prefer.

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Quick Turkey Tenderloin Recipe on a Salad

Quick Turkey Tenderloin Recipe Card


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  • Author: Sabrina M Quairoli
  • Total Time: 20 minutes
  • Yield: 4 persons
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Description

Turkey Tenderloin easy diner idea


Ingredients

  • 1 tbsp of parsley fresh
  • 2 tbsp olive oil (affiliate)
  • 1 lb of turkey tenderloin
  • 1 tsp of garlic minced
  • ½ tsp of salt
  • ¼ tsp of pepper


Instructions

  1. Place turkey tenderloins in a bowl large enough to hold all the turkey tenderloins.
  2. Finely chop the fresh parsley, then add to bowl.
  3. Add the salt and pepper to the turkey tenderloin. Mix well.
  4. Please turn on the skillet and let it heat up.
  5. Then add the olive oil (affiliate) to the skillet with the garlic—Cook for a few minutes.
  6. Add the coated turkey tenderloin and cook for 7 minutes on one side and 7-10 minutes on the other or until done.
  7. Serve with a side of lettuce.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: turkey
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 strip of turkey tenderloin
  • Calories: 239.54 kcal
  • Sugar: 0.02 g
  • Sodium: 283.66 mg
  • Fat: 14.73 g
  • Saturated Fat: 3.1 g
  • Trans Fat: 0.0 g
  • Carbohydrates: 0.41 g
  • Fiber: 0.09 g
  • Protein: 24.91 g
  • Cholesterol: 73.71 mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Visit our other turkey breast recipes for additional ideas!

GRILLED TURKEY BREAST KETO STYLE RECIPE

SLOW COOKER TURKEY BREAST WITH VEGETABLE

TURKEY, BROCCOLI AND CAULIFLOWER ALFREDO WITH PENNE

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    Asian Beef and Broccoli Rabe Recipe
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Quick Turkey Tenderloin Recipe before and after
Quick Turkey Tenderloin Recipe on a Salad featured image
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About Sabrina Quairoli

I love sharing my passion for organizing life and home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects. Visit the About Me page to read my story.

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