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Home » Recipe » Soup Recipes

Roasted Butternut Squash and Black Beans Soup Recipe

Modified: Jan 29, 2026 Published: Jan 27, 2026 by Sabrina Quairoli Visit our "Disclosure Policy and Cookies" page in the menu for details. This post may contain affiliate links.

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Butternut squash soup is an easy dish for any family to make. However, this one has kicked it up a notch. The roasted butternut squash with the black beans makes it a more complete meal. And, we added Za'atar seasoning (affiliate) (one of my favorite seasonings), which gives it a depth you will not forget and enjoy for years to come. Give it a try.

This recipe is great for weeknight meals and can be made ahead.

Jump to:
  • What is in Za'atar seasoning?
  • Ingredients
  • Instructions
  • Reveal
  • Variations
  • Equipment
  • Storage
  • Related
  • Pairing
  • Roasted Butternut Squash and Black Beans Soup Recipe

What is in Za'atar seasoning?

Za'atar seasoning (affiliate) is a Middle Eastern blend. It is primarily dried herbs (thyme, oregano (affiliate), marjoram), tangy sumac, and nutty toasted sesame seeds; sometimes it has added salt, cumin (affiliate), or coriander. It is varied by region and has an earthy, zesty, and nutty taste. Great for use on vegetables, bread, and meat.

Ingredients

This super-easy list of ingredients will make this butternut soup version flavorful and enjoyable for everyone.

1 Butternut squash - regular size
One can of black beans - rinsed and drained
1 onion chopped
One tablespoon of Za'atar seasoning (affiliate)
2 Cups of both: chicken or (vegetable, if you want this dish to be vegan)

Note: You will need to have a blender (affiliate) for this recipe.

ingredients in the recipe on a cutting board.

Instructions

Roasted Butternut Squash and Black Bean Soup is really easy to make, and you can make it on Sunday for a great, quick weeknight dinner on Monday or Tuesday! It is also perfect for Lent if you observe. Or, for meatless dinners.

butternut squash cubed on cutting board - square image

Preheat oven to 425 degrees F. Prep a baking sheet (affiliate) with parchment paper (affiliate).

Gather all the ingredients in one place.

Wash and peel the butternut squash first. Then, chop into 1-inch pieces. Add to the lined baking sheet (affiliate).

onion chopped on a cutting board

Peel and chop the onion and place it on the baking sheet (affiliate).

black beans in measuring cup - square image

Rinse the beans and set aside.

square image - seasoning on butternut squash and onion chopped

Add olive oil (affiliate) to the top of the butternut squash and onions in the baking sheet (affiliate).

And, add the Za'atar seasoning (affiliate) to the top of the vegetables. Add salt and pepper, then mix everything together to fully coat the vegetables.

butternut chopped on baking sheet - square image

Then bake for 20 minutes, turn them over, and bake for another 10 minutes, or until the butternut squash is tender with a fork.

blender with butternut and liquid in it - square image

Then place the roasted butternut squash and onions in a blender (affiliate) with the broth, and use the soup setting or blend until the soup reaches the consistency you desire.

If it is too thick, add 1 cup of water to loosen it. Then transfer it to a saucepan to heat.

Enjoy it immediately!

Reveal

And here is what the Roasted Butternut Squash and Black Bean Soup recipe looks like after cooking. Serve with a salad for a more complete meal.

square image - bowl of soup on a cloth

Variations

To make this recipe more to your liking, you can do these variations.

  • Make it Spicy - add cayenne pepper (affiliate) powder when you add the seasoning before roasting. From my experience, cayenne pepper (affiliate) powder gets spicier when roasted.
  • More smooth soup - if you want the soup to be smooth with no chunks, try blending the beans with the rest of the ingredients.

Equipment

This recipe is pretty easy to make. You will only need a baking sheet (affiliate), parchment paper (affiliate), a blender (affiliate) that can handle hot liquid, and a saucepan for heating it up before serving.

Storage

You can store this recipe in the refrigerator for up to 4 days but it may not last that long.

Related

Looking for other recipes like this recipe? Try these:

  • Hearty Vegetable and Potato Chowder Recipe - square title image
    Hearty Vegetable and Potato Chowder Recipe
  • Pasta and Lentil Soup
    Pasta and Lentil Soup Recipe
  • Butternut squash soup recipe
    Delicious Butternut Squash Soup recipe for Weeknight Meals
  • Delicious Weeknight Dinner Soup Recipes - square image
    Delicious Weeknight Dinner Soup Recipes

Pairing

Soup and salad go well together. These are my favorite dishes to serve with soups:

  • Chicken salad with walnuts and cranberry recipe square title image
    Chicken Salad with Walnuts and Cranberry Recipe
  • Roasted Peppers, Onion, and Tomato Salad
    Roasted Peppers, Onion, and Tomato Salad Recipe
  • Warm Butternut Squash Spinach Salad
    Warm Butternut Squash Spinach Salad Recipe
  • Cold Spiral Cucumber Carrot Chickpea Asian Salad Recipe featured image
    Asian Spiral Cucumber Carrot Chickpea Salad
Print
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finished soup in a bowl - title at the top left - pinterest image

Roasted Butternut Squash and Black Beans Soup Recipe


  • Author: Sabrina Quairoli
  • Total Time: 40 minutes
  • Yield: 6 bowls
  • Diet: Gluten Free
Print Recipe
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Description

Butternut squash soup is an easy dish for any family to make. However, this one has kicked it up a notch. The roasted butternut squash with the black beans makes it a more complete meal. And, we added Za'atar seasoning (affiliate) (one of my favorite seasonings), which gives it a depth you will not forget and enjoy for years to come. Give it a try.


Ingredients

1 Butternut squash
1 can of black beans
1 onion chopped
1 tablespoon of Zaatar seasoning
2 Cups of chicken or vegetable broth


Instructions

Preheat oven to 425 degrees F. Prep a baking sheet (affiliate) with parchment paper (affiliate).

Gather all the ingredients in one place.

Wash and peel the butternut squash first. Then, chop into 1-inch pieces. Add to the baking sheet.

Peel and chop the onion and place it on the baking sheet.

Rinse the beans and set aside.

Add olive oil (affiliate) to the top of the butternut squash and onions.

And, add the Za'atar seasoning (affiliate) to the top of the vegetables. Add salt and pepper, then mix everything together to fully coat the vegetables.

Then bake for 20 minutes, turn them over, and bake for another 10 minutes, or until the butternut squash is tender with a fork.

Then place the roasted butternut squash and onions in a blender (affiliate) with the broth, and use the soup setting or blend until the soup reaches the consistency you desire. If it is too thick, add 1 cup of water to loosen it. Then transfer it to a saucepan to heat.

Equipment

Image of Baking Sheets Nordic Ware Naturals Half Sheet, 2-Pack, Natural

Baking Sheets Nordic Ware Naturals Half Sheet, 2-Pack, Natural

Buy Now →

(affiliate)

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: soup
  • Method: roasted
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl

Did you make this recipe?

Share a photo and tag us with #sabrinasorganizingrecipes - we can't wait to see what you've made!

finished soup in a bowl - title at the top left - pinterest image
title at the top left corner - square image - bowl of soup on a cloth
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About Sabrina Quairoli

I love sharing my passion for organizing life and home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects. Visit the About Me page to read my story.

Sabrina owner of Sabrina's Organizing and Admin Services

Hey, I'm Sabrina!

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