Sabrinas Organizing

menu icon
go to homepage
  • Home Organization
  • Healthy Recipes
  • DIY Home Projects
  • Browse Gift Ideas
  • Donate Stuff
  • Recycling Events 2025
  • Solution Consultations
  • Virtual Organizing
  • Disclosure Policy and Cookies
search icon
Homepage link
  • Home Organization
  • Healthy Recipes
  • DIY Home Projects
  • Browse Gift Ideas
  • Donate Stuff
  • Recycling Events 2025
  • Solution Consultations
  • Virtual Organizing
  • Disclosure Policy and Cookies
×
Home » Recipe

Dairy Free Vanilla Tropical Greens Smoothie

Modified: Nov 5, 2024 Published: Mar 7, 2017 by Sabrina Quairoli Visit our "Disclosure Policy and Cookies" page in the menu for details. This post may contain affiliate links. 1 Comment

Jump to Recipe·Print Recipe
Spread the love

I find that I feel better when I eat veggies in the morning.  Making this quick smoothie recipe helps me start my day on a healthy note. This one is my favorite.  I find that the Vanilla Tropical Greens Smoothie recipe makes two servings, but it's so low in calories that you can probably drink both servings if you want.

Jump to:
  • Vanilla Tropical Greens Smoothie Ingredients:
  • Vanilla Tropical Greens Smoothie Instructions:
  • Reveal
  • Dairy Free Vanilla Tropical Greens Smoothie Recipe Card

Vanilla Tropical Greens Smoothie Ingredients:

1 cup cucumber cut longways into quarters, then cut into chunks
One cup dark baby greens (organic)
1 cup of tropical fruit blend frozen (organic)
One Dairy-Free Isagenix Vanilla Chai 2.2 oz pack
8 oz - 12 oz of water

Vanilla Tropical Greens Smoothie Instructions:

  1. Wash the fresh produce.
  2. Cut up the cucumber longways into quarters, then cut into bite-size chunks
  3. Add the greens to the blender.
  4. Add the cucumber to the blender.
  5. Add frozen fruit to the blender.
  6. Add Dairy-Free Isagenix Vanilla Chai or your favorite protein shake.
  7. Add 8 - 12 oz of water, depending on your smoothie thickness preference.
  8. Blend for at least 30 seconds.
  9. Drink right away and enjoy.

Reveal

Well, there you have it! A smoothie with veggies and fruits that helps you get your recommended daily servings. What do you think of this recipe? Would you try it? Please leave a comment below. I would love to hear from you.

If you want more information about Isagenix, you can read about my first experience with the product. I created this page about two years ago, and I am still using the product regularly—once a day, to be exact. It helps me keep up with my protein without eating tons and tons of meat and dairy, something I can't do due to my dairy and beef sensitivity.

Please note that these are affiliate links through Amazon (affiliate) and Isagenix. If you decide to make a purchase, I will earn affiliate fees at no additional cost to you.

Visit our other Breakfast dishes.

  • Surprise Dairy Free Gluten Free Parfait Recipe - square image
    Surprise Dairy Free Gluten Free Parfait Recipe
  • Egg white muffin recipe with broccoli square image
    Healthy Egg White Muffins Recipe with Broccoli roasted peppers and onion {dairy-free, gluten-free}
  • Gluten Free Banana Chocolate Chip Waffles Recipe
    Gluten Free Banana Chocolate Chip Waffles Recipe
  • Keto Style Mexican Mini Breakfast Muffins Recipe
    Keto Style Mexican Mini Breakfast Muffins Recipe
Dairy Free Vanilla Tropical Greens Smoothie
Dairy Free Vanilla Tropical Greens Smoothie
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Dairy Free Vanilla Tropical Greens Smoothie

Dairy Free Vanilla Tropical Greens Smoothie Recipe Card


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Sabrina M Quairoli
  • Total Time: 10 minutes
  • Yield: 2
Print Recipe
Pin Recipe

Description

Easy tropical smoothie with greens - a great way to add more greens to your diet. 


Ingredients

  • 1 cup cucumber cut longways into quarters then cut into chunks
  • 1 cup dark baby greens (organic)
  • 1 cup of tropical fruit blend frozen (organic)
  • 1 Dairy-Free Isagenix Vanilla Chai 2.2 oz pack
  • 12 oz of water


Instructions

  1. Wash the fresh produce.
  2. Cut up the cucumber longways into quarters then cut into bite-size chunks
  3. Add the greens to the blender.
  4. Add the cucumber to the blender.
  5. Add frozen fruit to the blender.
  6. Add dairy-free Isagenix Vanilla Chai or your favorite protein shake.
  7. Add 12 oz of water depending on your smoothie thickness preference.
  8. Blend for at least 30 seconds.
  9. Drink right away and enjoy.
  • Prep Time: 5 minutes
  • Cook Time: 0 hours
  • Category: breakfast
  • Method: blender
  • Cuisine: american

Nutrition

  • Serving Size: cup
  • Calories: 54.45 kcal
  • Sugar: 1.33 g
  • Sodium: 16.78 mg
  • Fat: 0.17 g
  • Saturated Fat: 0.03 g
  • Carbohydrates: 12.36 g
  • Fiber: 1.72 g
  • Protein: 1.01 g
  • Cholesterol: 0.0 mg

Did you make this recipe?

Share a photo and tag us with #sabrinasorganizingrecipes — we can't wait to see what you've made!

Dairy Free Vanilla Tropical Greens Smoothie
(Visited 481 times, 1 visits today)

More Healthy Quick Homemade Recipes for your Family

  • meatballs on a plate - title in the center - square image
    The Ultimate Meatball Recipes Roundup for Autumn Dinners & Gatherings
  • Pasta and Lentil Soup
    Pasta and Lentil Soup Recipe
  • Butternut squash soup recipe
    Delicious Butternut Squash Soup recipe for Weeknight Meals
  • Guacamole dip in bowl
    The Best Guacamole Dip Recipe Ever

About Sabrina Quairoli

I love sharing my passion for organizing life and home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects. Visit the About Me page to read my story.

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Susan Cooper says

    March 07, 2017 at 10:26 am

    What an interesting recipe. Even thou I haven't had one in a while, I do like smoothies. I have most of the ingredients except one. I'll look for it when I'm shopping and maybe give this a try.

    Reply
Sabrina owner of Sabrina's Organizing and Admin Services

Hey, I'm Sabrina!

Thanks for stopping by and checking out my blog, where you can find Home Organizing, Quick Weeknight Recipes, and DIY Craft Home Organizing Projects. Feel free to browse around to get motivated to improve your home life!

Learn More
Sabrina Morresi Quairoli Received the NAPO Certificate of Study for Essentials of Productivity - digital badge
Sabrina's Organizing Supporting individuals since 1997 BANNER 25 year banner
Ready to Streamline Your Home - Get this year's Declutter Challenge ebook for Free long image

Recent Posts

  • a person holding a cellphone and a credit card - little at the top middle of square image
    How to Add Legacy Contact to your Digital accounts
  • the adventures of bob the bin
    The Adventures of Bob The Bin - A story to share with your kids
  • Red Gems glass container with gems glued on it
    Flat Red Gem Craft with Glass Cylinder DIY Project
  • The Best Way to Organize School Papers at Home - square image
    The best way to organize school papers at home

Popular Posts

  • Yummy Curry Chicken Salad Recipe
  • Places To Donate Jewelry You Do Not Want
  • The Ultimate Cruise Packing List Everyone Needs
  • 43 Positive Mantra Sayings to Keep You on the…
  • This Year's Recycling and Shredder Events

Planners You And Your Family Will Love!

Buy Yours Today!

For women, mom, etc...

Mom Agenda logo and M in the center - planner in the background

Mom Agenda

Buy Now →

For Students, planning time and homework

OOOC Planners in various colors

Order Out of Chaos® Academic Planners - Student Academic Planners

Buy Now →

For 8x11" Planners Lovers

planner with colorful tabs and open book square image

Simplified by Emily Ley for AT-A-GLANCE®

Buy Now →

(affiliate)

Click on this badge to learn what this badge means on NAPO.net

Sabrina's Organizing & Admin Services Registered & Insured through 2025
Get your free copy of our Home Management binder ebook
Get our Holiday Season Planner to help you save money and time with free checklists and Printables to make this season amazing

Amazon Disclosure


Sabrina's Organizing blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Footer

Visit our "Disclosure Policy and Cookies" for details. Affiliate links appear on this page from Google Adsense, Amazon, Order Out of Chaos, Impact affiliate members, Rakuten affiliate members, and Awin affiliate members.

Services

Banner ad for Sabrina's Organizing Solution meeting services - has a check and says What do you get for this service?
Face-to-face with an Expert; 1-2 hour meeting duration
Plus, a personalized Solution Report with customized room-by-room plans in 24 Hours
Let's Talk to Get a Fresh Perspective of Your Home!
I want a fresh perspective
This fee is for a 1–3-bedroom home or a small single-room office. 
For larger homes, please get in touch with me to discuss your specific situation. 
-horizontal banner ad
banner ad that says Feeling overwhelmed and at a loss on how to finish the goal quickly and easily? Need someone to help you be accountable to complete your goal? This service is for you! What's your goal? Organizing Accountability for one(1) room or small area Important Smaller Organizing Projects - See examples on service page. Staying Consistently Accountable to Tasks Ready to Get Your Goals Done? Let's Talk Today. -horizontal banner ad

My Cookbook for Sale

banner ad with my information about my ebook - Do you love to Grill but don't like to make a Meal Plan? This digital cookbook shares 14 recipes (Entrée, Side, & Dessert) to choose from, allowing you to mix and match to create your own 3-course dinner your family will love!

↑ back to top

About

  • About Me
  • Privacy Policy
  • Disclosure Policy and Cookies
  • Google Analytics Privacy Statement and Opt-Out Option
Sabrina's Organizing Supporting individuals since 1997 BANNER 25 year banner

Certifications and Associations

  • 2025 NAPO Business Stamp of Approval
Sabrina Morresi-Quairoli received Essentials of Productivity Certificate of Study from NAPO.

Contact

  • Contact
  • Solution Consultations
  • Virtual Organizing Consults
  • Write for Us
Productivity and Organizing Blog Carnival Ultimate Star Blogger Member
Sabrina's Organizing,  Sabrina's Admin Services, Organizing on a Dime, and Recipes to Chew On blogs by Sabrina Morresi-Quairoli is licensed under CC BY-NC-ND 4.0

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2011-2025. Sabrina's Organizing Blog content by Sabrina Morresi-Quairoli is licensed. Based on work at Sabrina’s Organizing blog, social media content, and newsletters shared, permissions beyond the scope of this license may be available when contacting me.

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}