• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Sabrinas Organizing
  • Home Organization
  • Healthy Recipes
  • DIY Home Projects
  • Donate Stuff
  • Recycling Events 2022
  • Browse Gift Ideas
  • Solution Consultations
  • Virtual Organizing
menu icon
go to homepage
  • Home Organization
  • Healthy Recipes
  • DIY Home Projects
  • Donate Stuff
  • Recycling Events 2022
  • Browse Gift Ideas
  • Solution Consultations
  • Virtual Organizing
search icon
Homepage link
  • Home Organization
  • Healthy Recipes
  • DIY Home Projects
  • Donate Stuff
  • Recycling Events 2022
  • Browse Gift Ideas
  • Solution Consultations
  • Virtual Organizing
×

Home » Recipe » How to make a KETO Freezer Meal Mini Meatloaf Recipe

How to make a KETO Freezer Meal Mini Meatloaf Recipe

Last Modified: June 9, 2020 Sabrina Quairoli This blog uses cookies. It also has affiliate links. We earn sponsored content income.

****Visit our "Disclosure Policy and Cookies" for details.****
Jump to recipe

How to make this keto freezer meal mini meatloaf recipe

The trick to staying on a KETO diet is keeping around food that you can eat on the go. Since all the food on a Keto diet should be fresh and not processed, making food freezable and ahead of time is a sure fire way have the meals you need for the weeknight dinner.

This KETO freezer meal mini meatloaf recipe makes 7 - 8 mini loaves and can easily be frozen after cooked for future dinners or lunches. Using pork rinds processed in the food processor works just like breadcrumbs but with no extra carbs. I prefer the Pink Himolian flavor because it adds salt to the meatloaf and doesn't add any other taste.

Since they are mini loaves, making the onions finely chopped gives the dish a more balanced flavor.  No one wants to eat large chops of onions.

You can make many variations of this recipe. Start by adding sliced black olives. Or add your favorite shredded cheese. Sticking with the keto diet recipe plan, you can pretty much add what you want to this meatloaf recipe. Below is my variation of this recipe. Read on to find out how to make this super easy recipe.

Catalina Crunch Low Carb Cereal

KETO Freezer Meal Mini Meatloaf Recipe Ingredients:

3 LB ground beef (organic) - high fat
½ yellow onion (finely chopped)
1 bag 2.5 oz Pork Rinds Pink Himolian flavor
2 tablespoon Basil (dried)
3 tablespoon Parsley (dried)
1 tablespoon granulated garlic
3 tablespoon Romano Cheese
Salt and Pepper (if you want more)

KETO Freezer Meal Mini Meatloaf Recipe Instructions:

Preheat oven 400 degrees.
Chop ½ yellow onion (finely chopped). Set aside.
In a food processor, Add 1 bag 2.5 oz Pork Rinds Pink Himolian flavor. Pulse until breadcrumb size.How to make this keto freezer meal mini meatloaf recipe
Mix all the ingredients above together and form into mini loaves to make 7 or 8 meatloaves. This image shows just the seasonings added to the meat. How to make this keto freezer meal mini meatloaf recipe
Place on a lined parchment paper cookie sheet.How to make this keto freezer meal mini meatloaf recipe
Bake for 40 minutes. 
Let sit for 15 minutes then enjoy. 

How to make this KETO Freezer Meal Mini Meatloaf Recipe

Rate this recipe
|
3 ratings
How to make this keto freezer meal mini meatloaf recipe
Print this recipe
Save Recipe Save to BigOven
Yum
Sabrina Quairoli
March 26, 2019
by Sabrina Quairoli
Cuisine American
Category Beef Recipes Freezer Meals Keto Diet Recipes Quick Weeknight Recipes Recipe
Persons
7
Serving Size
1 mini loaf
Prep Time
10 minutes
Cook Time
40 minutes
Total Time
50 minutes

Ingredients

  • 3 LB ground beef (organic) - high fat
  • ½ yellow onion (finely chopped)
  • 1 bag 2.5 oz Pork Rinds Pink Himolian flavor
  • 2 tablespoon Basil (dried)3 tablespoon Parsley (dried)
  • 1 tablespoon granulated garlic
  • 3 tablespoon Romano Cheese
  • Salt and Pepper (if you prefer)

Instructions

  1. Preheat oven 400 degrees.
  2. Chop ½ yellow onion (finely chopped). Set aside.
  3. In a food processor, add 1 bag 2.5 oz Pork Rinds Pink Himolian flavor. Pulse until breadcrumb size.
  4. Mix all the ingredients above together and form into mini loaves to make 7 or 8 meatloaves.
  5. Place on a lined parchment paper cookie sheet.
  6. Bake for 40 minutes.Let sit for 15 minutes then enjoy.
Calories
525
21%
Fat
40 g
62%
Saturated
15 g
77%
Carbs
2.4 g
0.8%
Protein
35 g
Fiber
0.4 g
1.9%
Sugar
0.4 g
Sodium
497 mg
20%
Trans fat
2.2 g
Cholesterol
144 mg
48%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes

Pick and choose your different fillings. Some options are black olives (sliced) or various types of cheeses.

Share on social

Tags

beef dish,
quick recipe,
weeknight meal
© 2022 Recipes owned by Sabrinas Organizing blog and owner Sabrina Quairoli

Read more about our other KETO Recipes or check out our FREEZER Meal Recipes.

Here is the final dish. I had one the other day and it was great with a side salad. Just by defrosting it in the fridge in the morning, my dinner was super fast at nighttime.

How to make this keto freezer meal mini meatloaf recipe


How to make this keto freezer meal mini meatloaf recipe

(Visited 1,225 times, 1 visits today)
Do you live in South Eastern Pennsylvania? Don't know where to start organizing in your home? Need a plan? Check out our Sabrina's Organizing Solutions ConsultationsAre a DIYer and just need accountability to get through the mess in your home and life? Check out our Sabrina's Organizing Virtual Organizing Services

Connect with Me on Social Media!

Facebook - Instagram - Twitter - Linkedin - Pinterest

« 4 Areas of an Organized Closet Made Simple
How to Transform a Table from a Vanity back to a Console Table »

About Sabrina Quairoli

I love sharing my passion for organizing life and the home. I hope you get inspired when visiting my home organizing tips, quick weeknight recipes, party planning ideas, and DIY organizing projects.

Primary Sidebar

sign up for weekly challenges ebooks
Sabrina Quairoli Owner of Sabrinasorganizing

Hi, I'm Sabrina! Thanks for stopping by and checking out my blog where you can find Home Organizing, Quick Weeknight Recipes, and DIY Craft Home Organizing Projects. Feel free and browse around to get motivated to improve your home life!

Read more about me →

Popular Home Life Posts

  • Places To Donate Jewelry You Do Not Want
  • 7 Games to Help Kids Understand How to Organize
  • This Year's Recycling Locations and Shredder Events
  • What to Keep in Your Shed
  • The Most Important Things to Keep in Your Linen Closet
  • Air Fried Pepperoni Chips Recipe


Shop Family Organizers at Calendars.com Today!



Make it yours with reCap mason jar lids.

Looking for Low Carb, Dairy Free, Gluten Free, Nut Free Food? Check out these stores! (affiliate)

Catalina Crunch Low Carb Cereal



Shop Family Organizers at Calendars.com Today!



Make it yours with reCap mason jar lids.



Shop Family Organizers at Calendars.com Today!



Make it yours with reCap mason jar lids.

sign up for weekly challenges ebooks
Have a small business? NEED SMALL BUSINESS ADMIN SERVICES? Visit our blog and services by clicking below.
Sabrina's Admin Services

Amazon Disclosure


Sabrina's Organizing blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Sabrina’s Organizing Web Stories

Footer

↑ back to top

About

  • About Me
  • Privacy Policy
  • Disclosure Policy and Cookies
  • Google Analytics Privacy Statement and Opt-Out Option

Newsletter

  • Sign Up for emails and updates

Contact

  • Contact
  • Solution Consultations
  • Virtual Organizing Consults
  • Write for Us
Creative Commons License

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2011-2022 Sabrina's Organizing Blog content by Sabrina Morresi-Quairoli is licensed. Based on a work at Sabrina’s Organizing blog, social media content, newsletters shared, permissions beyond the scope of this license may be available when contacting me.